Tiara Brooks
- Injury recovery for overuse and sport-related injuries.
- Post-operative rehabilitation and concussion recovery through massage.
- Deep tissue and trigger point therapy for muscle tension.
- Dry needling for myofascial pain and tension relief.
- Neurokinetic therapy with exercise prescription for movement retraining.
This summary is for informational purposes only and may not be accurate.
Elit Care
412 Front St E, Toronto, ON, M5A 0H8
Tiara pursued Registered Massage Therapy to help patients recover from injuries, reconnect to their bodies and improve resilience and strength to prevent further injury. Tiara also completed studies at Brock University with human anatomy and biomechanics being her favourite courses. She is a certified personal trainer as well as an athletic performance coach. She has been a competitive athlete in rugby, field hockey and olympic weightlifting and has experienced countless injuries which helps her to understand and facilitate the rehabilitation process for her patients. Tiara enjoys treating a wide variety of injuries. She has experience successfully treating overuse & sport injuries, postural dysfunction, concussions and post-operative care. Tiara uses several modalities including deep tissue techniques, trigger point therapy & dry needling to relieve tension. Tiara believes in an active approach to treatment and will use Neurokinetic therapy & exercise prescription as an assessment to discern the best course of action for a patients treatment plan. When she’s not at the clinic you’ll find her reading, travelling & hiking mountains or doing a WOD at Crossfit. Services offered: Neurokinetic Therapy Dry Needling Fascial Stretch Therapy