- Empowers clients for lasting body capacity.
- Tailors slow deep active treatments.
- Focuses on body rejuvenation and restoration.
This summary is for informational purposes only and may not be accurate.
Remedy Wellness Centre
1075 Pendergast St, 200, Victoria, BC, V8V 3X6
Registered Massage Therapist Erika is a graduate from the West Coast College of Massage Therapy, in Victoria. She has a passion for movement and comes from a background of sport and physical work. She is keen on prolonging her own body’s capacity, as well as empowering her client’s to do the same. Erika finds her bliss in the great outdoors. When she’s not busy with her clients, you’ll often spot her on her bike or running on the local trails. Erika believes in meeting her clients where they’re at, understanding their unique needs, and tailoring her approach accordingly. She thrives on providing slow, deep treatments infused with active techniques and stretches, aiming not just to relax but to rejuvenate and restore. Whether she’s kneading out knots or guiding through therapeutic exercises, Erika’s focus is on facilitating healing and enhancing well-being. Treatment Style: Assessments such as Range of Motion, Palpation, Manual Muscle Testing, functional movements, and orthopedic tests specific to symptoms Swedish massage techniques Trigger point therapy Myofascial release Passive and active range of motion Passive stretching Active stretching Frictions More About Erika
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.