Shaina O'Neill
- Trauma-informed, gentle-to-moderate pressure massage for nervous system regulation.
- Swedish relaxation massage using oil-based techniques for stress relief.
- Myofascial release for chronic pain and soft-tissue tension.
- Craniosacral therapy for headaches, migraines, and nervous system support.
- Visceral and abdominal/pelvic massage approaches for digestive and pelvic pain.
This summary is for informational purposes only and may not be accurate.
Vita Vitalis
201 - 130 Brew St, Port Moody, BC, V3H 0E3
Shaina is a Registered Massage Therapist with over 12 years of experience, offering a compassionate, trauma-informed approach to care. Her practice is well suited to those who value slowing down and developing a mindful connection with their body. She works collaboratively with clients, using guided breathing and gentle to moderate pressure to support the nervous system and ease tension. Shaina integrates a range of oil and non-oil based techniques, including Swedish relaxation, myofascial release, osteopathic-inspired work, craniosacral therapy, and visceral approaches. Her work focuses on attunement, consent, and clear communication to create a safe and supportive therapeutic environment. Her extensive training in somatic approaches to healing trauma deeply informs her clinical practice. Shaina enjoys working with a diverse client population, including children, prenatal and postnatal parents, and individuals seeking support with mental health concerns such as PTSD, anxiety, and depression. She also has experience supporting people with chronic pain conditions, including fibromyalgia, headaches and migraines, back and shoulder pain, ME/CFS, Long COVID, digestive conditions, and abdominal or pelvic pain.