Vita Vitalis

• Niche focus on elite athlete recovery.
• Advanced post-graduate TMJ treatment expertise.
• Offers treatment in English, French, basic ASL.

This massage is safe for all stages of pregnancy. Pregnancy pillows may be used for your comfortability.

This massage is safe for all stages of pregnancy. Pregnancy pillows may be used for your comfortability.

Sazanami means “small waves” in Japanese. This massage uses ultra-light, flowing movements, reminiscent of a mother’s caress or a cat’s kneading, to calm the nervous system. It is ideal for people wit…

• Trauma-informed, gentle-to-moderate pressure massage for nervous system regulation.
• Swedish relaxation massage using oil-based techniques for stress relief.
• Myofascial release for chronic pain and soft-tissue tension.
• Craniosacral therapy for headaches, migraines, and nervous system support.
• Visceral and abdominal/pelvic massage approaches for digestive and pelvic pain.

This massage is safe for all stages of pregnancy. Pregnancy pillows may be used for your comfortability.

• Relaxation-driven massage techniques.
• Specific focal point work.
• Unified body and mind treatments.
• Swedish Massage therapy.
• Myofascial Release.
• Trigger Point Release.

This massage is safe for all stages of pregnancy. Pregnancy pillows may be used for your comfortability.

This rejuvenating massage provides relief and relaxation from head to toe. Using a personalized essential oil blend, various techniques, and gentle to firm pressure, this massage eases tension, promot…

Perfect for anyone seeking support for a health concern that doesn’t fit into one of our specialized treatment categories—or if you’re simply not sure where to start. Your first visit includes a compr…

• Acupuncture, cupping, and acupressure offered.
• Addresses body soreness and organ issues.
• Treats qi, blood stagnation, and energy blockages.
• Aims to restore vital energy and alleviate imbalances.
• Tonifies the body, harmonizing qi, yin, and yang.

Please book this if it’s your first time seeing me for any acupuncture or TCM service. The initial consultation will include a detailed intake and medical history. Treatment may also include cupping t…

Gentle, rhythmic massage techniques are used to enhance lymphatic flow and circulation, promoting relaxation and a sense of well-being.