Phuong T

Sports massage helps to accelerate your body’s own natural restorative processes and enables you to participate more often in rigorous physical training and conditioning. Help improve ability to perform and reduce incidence of lost time from injury and fatigue. We work to stretch and broaden key muscles, tendons and fascial tissue to bring more oxygen and nutrients to those areas. We look for fibrous bands, knots, stress points, and imbalance caused by asymmetry, overcompensation and overuse.

Manual lymphatic drainage therapy is a combination of pumping strokes and scoops that expedite drainage and transport of increased lymphatic load back into the venous blood circulation. When appropriate, deeper manual techniques are applied to help reduce fibrosis and uneven texture. Surgeries such as liposuction, fat transfers and tummy tucks introduce the body to significant tissue trauma. This service enhances and speeds up healing and recovery after plastic surgery procedures.