Jenna Sweet
- Deep Tissue massage for chronic muscle tension and pain.
- Myofascial Release to improve soft tissue mobility and reduce restrictions.
- Joint Mobilization to restore range of motion and joint function.
- Hot Stone Massage for deep relaxation and muscle warmth.
- Thai Yoga Massage combining stretching and assisted movement for mobility.
This summary is for informational purposes only and may not be accurate.
Align Massage Therapy
2430 Bank St, Unit 201, Ottawa, ON, K1V 0T7
Jenna graduated from the Kine-Concept Institute in Massage Therapy in 2008. Health and wellness are very important to her and she feels massage therapy is an important element in maintaining a healthy mind and body. The services that she offers are a blend of relaxation and therapeutic massage techniques: Deep Tissue, Myofascial Release, Joint Mobilization, Hot Stone Massage and Thai Yoga Massage. Jenna’s passions include sports training, running and ski-joring with her Bernese Mountain dog.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.