Stephanie Bonser
Refine Wellness and Rehab
99 Fourth ave. Unit 102 (down the alley), Ottawa, ON, K1S 2L1
I’m a certified Brazilian lymphatic drainage practitioner and yoga teacher with a deep passion for anatomy, holistic wellness, and helping others feel their best inside and out. My work is rooted in the belief that we can thrive at every stage of life when we support the body’s natural rhythms through therapeutic touch, mindful movement, and intentional self-care. Through lymphatic drainage, I guide clients in restoring balance, reducing inflammation, and enhancing vitality. Whether you’re looking to support your body’s detoxification process, reduce stress, or simply reconnect with yourself, I offer a space for healing, alignment, and renewal. Let’s work together to optimize your well-being and help you live a vibrant, energized life—at every age.
Brazilian Lymphatic Drainage treatment is a highly effective therapy that aims to detoxify and improve the body's natural lymphatic system. Through rhythmic movements, both light and slow in some areas of the body and more vigorous pressure in others, this full body treatment promotes fluid movement and waste elimination. As a result, the body benefits from a reduction of swelling and gains a more sculpted and contoured aesthetic. **This treatment is not covered by extended health care benefits, but may be covered by a Health (or Wellness) Spending Account