Therapeutic Massage (60 minutes)

Massage therapy involves hands-on therapeutic treatment in support of optimal health and wellness including soft tissues of the body (muscles, connective tissue, ligaments, and joints).

  • Lymphatic facial massage for swelling and circulation.
  • TMJ dysfunction manual therapy for jaw pain.
  • Scar and post-operative massage for tissue mobility.
  • Athletic injury massage for rehabilitation and recovery.
  • Personalized treatment plans for pain and movement issues.

This summary is for informational purposes only and may not be accurate.

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Therapeutic Massage (60 minutes)

Massage therapy involves hands-on therapeutic treatment in support of optimal health and wellness including soft tissues of the body (muscles, connective tissue, ligaments, and joints).

  • Pain relief through tailored therapeutic massage techniques.
  • Reducing muscle tension and improving soft tissue mobility.
  • Rehabilitation-focused treatments to support injury recovery.
  • Enhancing joint mobility and functional movement.
  • Promoting relaxation and overall musculoskeletal wellbeing.

This summary is for informational purposes only and may not be accurate.

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Therapeutic Massage (60 minutes)

Massage therapy involves hands-on therapeutic treatment in support of optimal health and wellness including soft tissues of the body (muscles, connective tissue, ligaments, and joints).

  • Draws from dance background for body mechanics.
  • Focuses on athlete and dancer performance enhancement.
  • Integrates Pilates for strength and flexibility.
  • Emphasizes recovery and injury prevention.

This summary is for informational purposes only and may not be accurate.

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Initial Acupuncture Assessment & Treatment

A comprehensive consultation and customized acupuncture treatment to address your unique health concerns. Book this if it’s your first visit for therapeutic acupuncture at Refine. *Not required for first-time facial acupuncture clients.

  • Classical acupuncture for nervous system regulation and vitality.
  • Acupuncture for stress reduction and improved sleep quality.
  • Acupuncture to support digestion and skin health.
  • Acupuncture for menstrual cycle harmonizing and women’s health.
  • Fertility support and pregnancy-friendly acupuncture care.

This summary is for informational purposes only and may not be accurate.

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Initial Chiropractic Assessment

This one's for you if you've never seen a Chiropractor at Refine.

  • Spinal adjustments for pain relief and alignment.
  • Acupuncture adjunct to chiropractic care and recovery.
  • Breathing technique integration to support musculoskeletal health.
  • Movement-focused rehabilitation for injury recovery and function.
  • Hands-on treatment to address root causes of pain.

This summary is for informational purposes only and may not be accurate.

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Initial Chiropractic Assessment

This one's for you if you've never seen a Chiropractor at Refine.

  • Individualized manual adjustments for joint mobility.
  • Combination of manual techniques tailored per treatment.
  • Care focused on improving movement and function.
  • Hands-on therapies for pain relief and recovery.
  • Soft tissue work to address muscle tension and stiffness.

This summary is for informational purposes only and may not be accurate.

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Initial Osteopathy Assessment

This one is for you if this is your first time seeing an Osteopathic Practitioner at Refine. This includes time to chat about your health history, complete a thorough full body assessment and initial treatment. Please wear comfortable stretchy clothing

  • Gentle manipulative treatment to calm the nervous system.
  • Musculoskeletal assessment for alignment and movement dysfunction.
  • Soft tissue techniques to unwind tension and restore mobility.
  • Joint mobilization to improve joint range and function.
  • Whole-body assessment and treatment for adults, children, babies.

This summary is for informational purposes only and may not be accurate.

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Initial Orthopedic Physiotherapy Assessment

This one's for you if you've never seen a Physiotherapist at Refine

  • Musculoskeletal pain assessment and manual therapy techniques.
  • Exercise prescription for restoring movement and function.
  • Rehabilitation for knee and other joint injuries.
  • Return-to-activity programs for recreational and endurance athletes.
  • Movement retraining and functional recovery plans.

This summary is for informational purposes only and may not be accurate.

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This one's for you if you've never seen a Physiotherapist at Refine

  • Pelvic floor assessment and rehabilitation for pelvic health.
  • Orthopedic physiotherapy for musculoskeletal pain and injuries.
  • Individualized evidence-based rehabilitation programs.
  • Patient education using anatomy models and explanations.
  • Functional movement retraining and exercise prescription.

This summary is for informational purposes only and may not be accurate.

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This one's for you if you've never seen a Physiotherapist at Refine

  • Pelvic floor assessment and pelvic health rehabilitation.
  • Pain relief and recovery for musculoskeletal conditions.
  • Movement re-education and functional restoration.
  • Strength and confidence-building through therapeutic exercise.

This summary is for informational purposes only and may not be accurate.

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Brazilian Lymphatic Drainage

Brazilian Lymphatic Drainage treatment is a highly effective therapy that aims to detoxify and improve the body's natural lymphatic system. Through rhythmic movements, both light and slow in some areas of the body and more vigorous pressure in others, this full body treatment promotes fluid movement and waste elimination. As a result, the body benefits from a reduction of swelling and gains a more sculpted and contoured aesthetic. **This treatment is not covered by extended health care benefits, but may be covered by a Health (or Wellness) Spending Account

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