Refine Wellness and Rehab
Address
99 Fourth ave. Unit 102 (down the alley), Ottawa, ON, K1S 2L1
Website
https://www.refineottawa.comServices Offered
Physiotherapy
Chloe Hopson- Musculoskeletal pain assessment and manual therapy techniques
- Exercise prescription for restoring movement and function
- Rehabilitation for knee and other joint injuries
- Return-to-activity programs for recreational and endurance athletes
- Movement retraining and functional recovery plans
Emilie Emond- Pelvic floor assessment and rehabilitation for pelvic health
- Orthopedic physiotherapy for musculoskeletal pain and injuries
- Individualized evidence-based rehabilitation programs
- Patient education using anatomy models and explanations
- Functional movement retraining and exercise prescription
Initial Physiotherapy Assessment
Emily Valko- Pelvic floor assessment and pelvic health rehabilitation
- Pain relief and recovery for musculoskeletal conditions
- Movement re-education and functional restoration
- Strength and confidence-building through therapeutic exercise
Initial Physiotherapy Assessment
Chiropractic
Dr. Andrea DesGroseilliers- Spinal adjustments for pain relief and alignment
- Acupuncture adjunct to chiropractic care and recovery
- Breathing technique integration to support musculoskeletal health
- Movement-focused rehabilitation for injury recovery and function
- Hands-on treatment to address root causes of pain
Initial Chiropractic Assessment
Dr. Megan O'Neill- Individualized manual adjustments for joint mobility
- Combination of manual techniques tailored per treatment
- Care focused on improving movement and function
- Hands-on therapies for pain relief and recovery
- Soft tissue work to address muscle tension and stiffness
Initial Chiropractic Assessment
Acupuncture
Kristin Greenacre- Classical acupuncture for nervous system regulation and vitality
- Acupuncture for stress reduction and improved sleep quality
- Acupuncture to support digestion and skin health
- Acupuncture for menstrual cycle harmonizing and women’s health
- Fertility support and pregnancy-friendly acupuncture care
Initial Acupuncture Assessment & Treatment
Massage Therapy
Holly Drake- Lymphatic facial massage for swelling and circulation
- TMJ dysfunction manual therapy for jaw pain
- Scar and post-operative massage for tissue mobility
- Athletic injury massage for rehabilitation and recovery
- Personalized treatment plans for pain and movement issues
Therapeutic Massage (60 minutes)
Nicole Desautels- Pain relief through tailored therapeutic massage techniques
- Reducing muscle tension and improving soft tissue mobility
- Rehabilitation-focused treatments to support injury recovery
- Enhancing joint mobility and functional movement
- Promoting relaxation and overall musculoskeletal wellbeing
Therapeutic Massage (60 minutes)
Talia Landau- Draws from dance background for body mechanics.
- Focuses on athlete and dancer performance enhancement.
- Integrates Pilates for strength and flexibility.
- Emphasizes recovery and injury prevention.
Therapeutic Massage (60 minutes)