Refine Wellness and Rehab

Refine Wellness and Rehab

Address

99 Fourth ave. Unit 102 (down the alley), Ottawa, ON, K1S 2L1

Holly Drake
  • Lymphatic facial massage for swelling and circulation.
  • TMJ dysfunction manual therapy for jaw pain.
  • Scar and post-operative massage for tissue mobility.
  • Athletic injury massage for rehabilitation and recovery.
  • Personalized treatment plans for pain and movement issues.

This summary is for informational purposes only and may not be accurate.

Therapeutic Massage (60 minutes)
Nicole Desautels
  • Pain relief through tailored therapeutic massage techniques.
  • Reducing muscle tension and improving soft tissue mobility.
  • Rehabilitation-focused treatments to support injury recovery.
  • Enhancing joint mobility and functional movement.
  • Promoting relaxation and overall musculoskeletal wellbeing.

This summary is for informational purposes only and may not be accurate.

Therapeutic Massage (60 minutes)
Talia Landau
  • Draws from dance background for body mechanics.
  • Focuses on athlete and dancer performance enhancement.
  • Integrates Pilates for strength and flexibility.
  • Emphasizes recovery and injury prevention.

This summary is for informational purposes only and may not be accurate.

Therapeutic Massage (60 minutes)
Kristin Greenacre
  • Classical acupuncture for nervous system regulation and vitality.
  • Acupuncture for stress reduction and improved sleep quality.
  • Acupuncture to support digestion and skin health.
  • Acupuncture for menstrual cycle harmonizing and women’s health.
  • Fertility support and pregnancy-friendly acupuncture care.

This summary is for informational purposes only and may not be accurate.

Initial Acupuncture Assessment & Treatment
Dr. Andrea DesGroseilliers
  • Spinal adjustments for pain relief and alignment.
  • Acupuncture adjunct to chiropractic care and recovery.
  • Breathing technique integration to support musculoskeletal health.
  • Movement-focused rehabilitation for injury recovery and function.
  • Hands-on treatment to address root causes of pain.

This summary is for informational purposes only and may not be accurate.

Initial Chiropractic Assessment
Dr. Megan O'Neill
  • Individualized manual adjustments for joint mobility.
  • Combination of manual techniques tailored per treatment.
  • Care focused on improving movement and function.
  • Hands-on therapies for pain relief and recovery.
  • Soft tissue work to address muscle tension and stiffness.

This summary is for informational purposes only and may not be accurate.

Initial Chiropractic Assessment
Chloe Hopson
  • Musculoskeletal pain assessment and manual therapy techniques.
  • Exercise prescription for restoring movement and function.
  • Rehabilitation for knee and other joint injuries.
  • Return-to-activity programs for recreational and endurance athletes.
  • Movement retraining and functional recovery plans.

This summary is for informational purposes only and may not be accurate.

Initial Orthopedic Physiotherapy Assessment
Emilie Emond
  • Pelvic floor assessment and rehabilitation for pelvic health.
  • Orthopedic physiotherapy for musculoskeletal pain and injuries.
  • Individualized evidence-based rehabilitation programs.
  • Patient education using anatomy models and explanations.
  • Functional movement retraining and exercise prescription.

This summary is for informational purposes only and may not be accurate.

Initial Orthopedic Physiotherapy Assessment
Emily Valko
  • Pelvic floor assessment and pelvic health rehabilitation.
  • Pain relief and recovery for musculoskeletal conditions.
  • Movement re-education and functional restoration.
  • Strength and confidence-building through therapeutic exercise.

This summary is for informational purposes only and may not be accurate.

Initial Orthopedic Physiotherapy Assessment
Marie-Claire Henry
  • Gentle manipulative treatment to calm the nervous system.
  • Musculoskeletal assessment for alignment and movement dysfunction.
  • Soft tissue techniques to unwind tension and restore mobility.
  • Joint mobilization to improve joint range and function.
  • Whole-body assessment and treatment for adults, children, babies.

This summary is for informational purposes only and may not be accurate.

Initial Osteopathy Assessment
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