Refine Wellness and Rehab

• Lymphatic facial massage for swelling and circulation.
• TMJ dysfunction manual therapy for jaw pain.
• Scar and post-operative massage for tissue mobility.
• Athletic injury massage for rehabilitation and recovery.
• Personalized treatment plans for pain and movement issues.

Massage therapy involves hands-on therapeutic treatment in support of optimal health and wellness including soft tissues of the body (muscles, connective tissue, ligaments, and joints).

• Pain relief through tailored therapeutic massage techniques.
• Reducing muscle tension and improving soft tissue mobility.
• Rehabilitation-focused treatments to support injury recovery.
• Enhancing joint mobility and functional movement.
• Promoting relaxation and overall musculoskeletal wellbeing.

Massage therapy involves hands-on therapeutic treatment in support of optimal health and wellness including soft tissues of the body (muscles, connective tissue, ligaments, and joints).

• Draws from dance background for body mechanics.
• Focuses on athlete and dancer performance enhancement.
• Integrates Pilates for strength and flexibility.
• Emphasizes recovery and injury prevention.

Massage therapy involves hands-on therapeutic treatment in support of optimal health and wellness including soft tissues of the body (muscles, connective tissue, ligaments, and joints).

• Classical acupuncture for nervous system regulation and vitality.
• Acupuncture for stress reduction and improved sleep quality.
• Acupuncture to support digestion and skin health.
• Acupuncture for menstrual cycle harmonizing and women’s health.
• Fertility support and pregnancy-friendly acupuncture care.

A comprehensive consultation and customized acupuncture treatment to address your unique health concerns. Book this if it’s your first visit for therapeutic acupuncture at Refine. *Not required for fi…

• Spinal adjustments for pain relief and alignment.
• Acupuncture adjunct to chiropractic care and recovery.
• Breathing technique integration to support musculoskeletal health.
• Movement-focused rehabilitation for injury recovery and function.
• Hands-on treatment to address root causes of pain.

This one's for you if you've never seen a Chiropractor at Refine.

• Individualized manual adjustments for joint mobility.
• Combination of manual techniques tailored per treatment.
• Care focused on improving movement and function.
• Hands-on therapies for pain relief and recovery.
• Soft tissue work to address muscle tension and stiffness.

This one's for you if you've never seen a Chiropractor at Refine.

• Gentle manipulative treatment to calm the nervous system.
• Musculoskeletal assessment for alignment and movement dysfunction.
• Soft tissue techniques to unwind tension and restore mobility.
• Joint mobilization to improve joint range and function.
• Whole-body assessment and treatment for adults, children, babies.

This one is for you if this is your first time seeing an Osteopathic Practitioner at Refine. This includes time to chat about your health history, complete a thorough full body assessment and initial …

• Musculoskeletal pain assessment and manual therapy techniques.
• Exercise prescription for restoring movement and function.
• Rehabilitation for knee and other joint injuries.
• Return-to-activity programs for recreational and endurance athletes.
• Movement retraining and functional recovery plans.

This one's for you if you've never seen a Physiotherapist at Refine

• Pelvic floor assessment and rehabilitation for pelvic health.
• Orthopedic physiotherapy for musculoskeletal pain and injuries.
• Individualized evidence-based rehabilitation programs.
• Patient education using anatomy models and explanations.
• Functional movement retraining and exercise prescription.

This one's for you if you've never seen a Physiotherapist at Refine

Brazilian Lymphatic Drainage treatment is a highly effective therapy that aims to detoxify and improve the body's natural lymphatic system. Through rhythmic movements, both light and slow in some area…