Talia Landau
- Draws from dance background for body mechanics.
- Focuses on athlete and dancer performance enhancement.
- Integrates Pilates for strength and flexibility.
- Emphasizes recovery and injury prevention.
This summary is for informational purposes only and may not be accurate.
Refine Wellness and Rehab
99 Fourth ave. Unit 102 (down the alley), Ottawa, ON, K1S 2L1
I am excited to join the Refine team as a Registered Massage Therapist, aiming to provide exceptional care tailored to each client’s needs. My background as a competitive dancer, coupled with personal injuries, deepened my understanding of the body and motivated me to help others in their recovery journeys. After earning my BFA in Dance in Toronto, I returned to Ottawa for massage therapy school and began teaching dance to students of all ages. I am dedicated to using my knowledge of body mechanics to enhance the performance of dancers and athletes. Additionally, as a certified Pilates instructor, I strive to improve strength, flexibility, and overall well-being for all of my clients. I believe that massage therapy is vital for both recovery and prevention, and that movement is the best medicine.
Massage therapy involves hands-on therapeutic treatment in support of optimal health and wellness including soft tissues of the body (muscles, connective tissue, ligaments, and joints).