Dr. Laura (Hjort) Ashford
- Relief work for acute and chronic musculoskeletal pain.
- Rehabilitation and functional movement restoration using therapeutic exercises.
- Applied kinesiology assessments for muscle imbalances and neuromuscular dysfunction.
- Craniosacral therapy for cranial and nervous system tension.
- Manual chiropractic adjustments and mobilization for joint dysfunction.
This summary is for informational purposes only and may not be accurate.
Total Health and Healing Center
11417 Hanson Blvd NW, Coon Rapids, MN, 55433
Dr. Laura has been a chiropractic doctor for over 20 years and is acupuncture certified, as well as having post-graduate work in nutrition, rehabilitation, applied kinesiology, and craniosacral therapy. She had a successful practice in Foley, MN, for over 10 years, which she then sold and moved to Elk River. She has been specializing in relief work for the past nine years and now TH&HC is her home base. Her hobbies include nordic and downhill skiing, mountain biking, pickleball, gardening, yoga, reading, crosswords, and spending quality time with her family at home and at their lake cabin.
During this initial appointment, Dr. Laura will conduct a thorough history, evaluation, perform soft tissue work and provide chiropractic adjustments.