Dana D'Abreo, B.Sc.(P.T.)
- Posture correction and malalignment treatment.
- Pelvic girdle and low back pain relief.
- Diastasis recti and postnatal muscle recovery.
- Pelvic floor weakness and tightness.
- Stretch therapy and fascial release.
This summary is for informational purposes only and may not be accurate.
ProActive Pilates
3139 Raleigh Street, Port Coquitlam, BC, V3C3J3
As a physiotherapist, Dana has been the owner and director of ProActive Pilates since 2003. She graduated from the University of Toronto with a Bachelor of Science in Physical Therapy in 1996. She is a STOTT Certified Pilates Instructor, a Certified PfilAtes (Pelvic Floor Pilates) instructor, a Stretch Therapist and Fascial Release Therapist. Dana has over 25 years experience assessing and prescribing exercises to treat the following issues: poor posture, pelvic girdle, sacroiliac joint & low back pain, malalignments, instabilities and resulting overuse injuries. Having taken multiple post-graduate courses in women’s health issues, Dana can also assess and treat diastasis recti (abdominal separation), post-natal muscle weakness, pelvic floor weakness or tightness and urinary incontinence. Dana combines the best of both Physiotherapy and Pilates knowledge to target your concerns in a 1 on 1 or small group setting. She is a mother of two and was a member of the Canadian National Women’s Field Hockey Team and competed for Canada at the international level at the World Cup and Pan-Am Games.
Includes a review of medical history, a hands-on assessment of your alignment and core muscle activation patterns and a treatment plan. All new clients must complete this before starting any treatments or sessions.