Shelagh Haynes

  • Orthopaedic assessment and rehabilitation for musculoskeletal injuries.
  • Trigger point dry needling for myofascial pain relief.
  • Active Release Technique for soft-tissue dysfunction and mobility.
  • Pelvic floor assessment and treatment for postnatal pelvic dysfunction.
  • Postpartum rehabilitation through therapeutic yoga and exercise.

This summary is for informational purposes only and may not be accurate.

Integrate Healthcare Collective

Integrate Healthcare Collective

102 Lewis St, Ottawa, ON, K2P 0S7

Shelagh graduated from Queen’s University in 2009 with her Master’s of Science in Physical Therapy. While at Queen’s, her student clinical placements took her from Moose Factory, Ontario to London, UK. She has since worked in a variety of settings, including private practice orthopaedics, long-term care, home care and school care. She has taken continuing education courses in a range of orthopaedic disciplines such as acupuncture, the Thoracic Ring Approach, trigger point dry needling and Active Release Technique. She has completed a 200-hour yoga teacher training certification and loves to incorporate yoga into her practice as a method of healing. Shelagh has since blended her strong interest in women’s health with the practice of yoga – she runs a Postpartum Yoga Program to facilitate the recovery of new Moms. To further develop her expertise in assessing and treating post-natal women, she has completed an internal pelvic floor course for treating female urinary incontinence, as well as other pelvic floor dysfunction common in the post-natal period. Shelagh’s passion lies in facilitating health and healing by enabling her clients to take an active role in their wellness and/or recovery journey. In her spare time, Shelagh enjoys travelling, yoga, hiking, cross-country and downhill skiing, as well as road cycling.

Your Physiotherapy Assessment (ie. your first visit) will include reviewing your health history, a comprehensive Orthopaedic* examination, and recommendations for an intervention strategy. Orthopaedic physiotherapy the treatment of injuries or disorders of the skeletal system and associated muscles, joints and ligaments Orthopaedic Physiotherapy -also includes pre and post operative rehabilitation of hip, shoulder and knee.

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