- Deep pressure for chronic muscle tension relief.
- Deep tissue work for stiff necks and shoulders.
- Low back tightness and contracted muscle treatment.
- Connective tissue and muscle mobilization techniques.
- Prenatal massage options for pregnancy-related comfort.
This summary is for informational purposes only and may not be accurate.
4 Elements Wellness Clinic
115 Stafford Dr S, Lethbridge, AB, T1J 4N8
Rachel has been practicing as an RMT in British Columbia, Europe and the UK since 2014. She utilizes a variety of techniques ranging from specific Trigger point work, Neuromuscular Therapy, Deep tissue and Warm Bamboo Massage to more subtle techniques like Craniosacral Therapy and Visceral Manipulation. Combining these different techniques makes for both a soothing and effective treatment. Rachel enjoys working with perinatal clients, those living with chronic pain or recovering from injury/surgery, and anyone who is looking to soothe their nervous system and reduce stress.
Bamboo massage is an innovative way to provide a therapeutic or deep tissue massage using heated bamboo to roll and knead the tissue. It feels similar to a Hot Stone Massage and provides various muscular benefits.