Lizzie Urbanowicz

Moon Rehab and Wellness

1500 Walnut St, 2000, Philadelphia, PA, 19102

I earned my Bachelor’s degree in Biology with a pre-medical focus from Temple University, where I also worked in a cancer research laboratory and served as an EMT. These experiences provided a strong foundation in human anatomy, physiology, and evidence-based patient care. Following graduation, I earned my ACE Personal Training Certification, allowing me to integrate my scientific background with my interest in strength training and nutrition. I apply a science-driven approach to personal training and wellness. I’m committed to developing individualized programs that support rehabilitation goals, promote functional movement, and enhance overall health. My goal is to help clients build strength safely, improve mobility, and achieve long-term well-being through informed, effective training.