Richmond Sports Massage

Richmond Sports Massage

2226 West Main Street, Richmond, VA, 23220

Lela White has been practicing massage therapy for over 20 years. Her career began in the sports medicine sector working under the guidance of physical therapists to provide clinical soft tissue mobilization for patients. In 2009 she earned a degree in Exercise Science from VCU. She then went on to teach Kinesiology at the University of Richmond for several years before moving on to teach massage therapy at the Lotus Professional College. Lela receives massage therapy on a regular basis as part of her maintenance routine for her scoliosis. She understands on a personal level how integral massage is to staying mobile and achieving a healthy lifestyle. Due to her experience she is particularly adept at working with clients that have scoliosis, chronic orthopedic conditions or people that are in physical therapy. Her pressure is moderate to firm and she enjoys doing very specific work. Lela believes massage therapy is excellent complimentary care to traditional allopathic medicine. Her practice is trusted by an extensive network of physical therapists, doctors, and athletic clubs throughout Richmond

Our expert therapists customize each massage to meet your needs by integrating deep tissue sports massage with clinical techniques including Neuromuscular Therapy, Myofascial Release, Trigger Point Therapy, Proprioceptive Neuromuscular Facilitaion, Heat Therapy, Cupping, Instrument Assisted Soft Tissue Mobilization, Active Isolated and Passive Stretching. This type of massage can benefit those looking for focused and effective work.

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