Josie McMillen
- Holistic techniques and relaxation integration.
- Personalized home care plans provided.
- Aims to restore nervous system harmony.
This summary is for informational purposes only and may not be accurate.
Optimum Family Chiropractic
7 - 121 Brew St, Port Moody, BC, V3H 0E2
With a positive and attentive approach, Josie is dedicated to helping you achieve relaxation, alleviate tension, and enhance your overall well-being. Whether addressing chronic pain, recovering from specific injuries, or simply seeking a moment of calm, she customizes each treatment to meet your individual needs, ensuring you leave feeling refreshed and rejuvenated. Josie is passionate about life and believes that a holistic combination of therapeutic techniques, relaxation methods, and personalized home care plans can effectively promote wellness and restore harmony to the nervous system. Josie uses a combination of neuromuscular and Swedish techniques to create the best results for her patients.
Research shows that prenatal massages can decrease stress hormones and physical stressors in the body, like anxiety and pain. Massages can also improve overall mood, promote better sleep, and increase the connection you feel between mind and body—even mind and baby!