Kandyce Albanese
180 Wellness
311 Wilson street E, Ancaster , ON, L9G2B8
Kandyce began her studies in Human kinetics which than lead to her studying athletic therapy and health sciences at Sheridan College, she than furthered her education at Georgian College where she graduated with honours in massage therapy. Kandyce has always had a passion for health, wellness and helping others, in addition a passion to constantly be learning and growing her skill set. With a strong background of anatomy, strengthening and stretching and incorporating various massage techniques into her practice she is able to thoroughly assess and get to the root of your aches and pains. Treating with an array of different techniques, myofascial release, soft tissue release, joint mobilizations, trigger point therapy and active therapy techniques, her focus is on regaining muscle balance and looking at the whole person approach to get long term results.
Prenatal massage is a type that's similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly. Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, meaning your pelvic joints are less stable, and it also changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying and you may end up with an aching lower back. MAMAS - YES WE HAVE A PREGNANCY PILLOW- YES YOU CAN SAFELY LAY ON YOUR BELLY :)