Natalie B.
- Myofascial release for fascial tension and mobility.
- Prenatal massage for pregnancy-related discomfort and support.
- Neuromuscular relaxation and trigger point pain relief.
- Swedish massage for relaxation and circulation improvement.
- Lymphatic drainage and cupping for fluid reduction and recovery.
This summary is for informational purposes only and may not be accurate.
Optimal Movement
3270 19th street NW #203, Rochester, MN, 55901
LMT, MLD/CDT Styles of massage: Myofascial Release, Prenatal, Neuromuscular Relaxation, Trigger Point, Swedish, Cupping, Lymphatic Drainage ( Natalie may wear gloves during treatments ) Natalie is from Rochester, MN. She embarked on her journey into the world of massage through the inspiration of her mother. Natalie attended Massage and Spa Professional Academy in 2008. She received her MLD/CDT certification through the Academy of Lymphatic Studies in 2024.
Massage Therapy
An hour with one of our expert massage therapists.
Lymphatic Drainage
Lymphatic Massage is a gentle, rhythmic technique that stimulates the lymphatic system to promote detoxification, reduce swelling, and boost circulation. Using light, sweeping motions, this massage encourages lymph flow without compressing vessels, making it ideal for reducing fluid retention, supporting immune function, and aiding in post-surgical recovery. It’s a soothing, non-invasive treatment that enhances overall wellness and relaxation.