Optimal Movement: Optimal Movement- Rochester
Address
3270 19th street NW #203, Rochester, MN, 55901
Other Locations
Massage Therapy
An hour with one of our expert massage therapists.
- Swedish relaxation massage.
- Deep tissue for muscle tension.
- Trigger-point therapy for pain.
- Acupressure and cupping techniques.
- Prenatal massage for expectant mothers.
This summary is for informational purposes only and may not be accurate.
An hour with one of our expert massage therapists.
An hour with one of our expert massage therapists.
- Swedish massage for general well-being.
- Sports massage for athletic recovery.
- Deep tissue for chronic muscle tension.
- Trigger-point therapy for localized pain.
- Cupping therapy for fascial release.
This summary is for informational purposes only and may not be accurate.
An hour with one of our expert massage therapists.
- Deep Tissue Massage for muscle release.
- Trigger Point Therapy for pain points.
- Myofascial Release to improve mobility.
- Cupping Therapy for deep tissue work.
- Addressing Chronic Pain and discomfort.
- Sports Massage for athletic performance.
- Relaxation massage for overall well-being.
This summary is for informational purposes only and may not be accurate.
An hour with one of our expert massage therapists.
- Deep tissue and therapeutic massage.
- Trigger point therapy for pain.
- Myofascial release for tension.
- Stretching and mobility techniques.
- Cupping therapy for recovery.
This summary is for informational purposes only and may not be accurate.
An hour with one of our expert massage therapists.
- Calming nervous system and muscle relaxation.
- Therapeutic massage for muscle tension.
- Myofascial release for connective tissue.
- Cupping therapy for various conditions.
- Prenatal massage for expectant mothers.
This summary is for informational purposes only and may not be accurate.
An hour with one of our expert massage therapists.
- Myofascial release for fascial tension and mobility.
- Prenatal massage for pregnancy-related discomfort and support.
- Neuromuscular relaxation and trigger point pain relief.
- Swedish massage for relaxation and circulation improvement.
- Lymphatic drainage and cupping for fluid reduction and recovery.
This summary is for informational purposes only and may not be accurate.
An hour with one of our expert massage therapists.
- Swedish massage for relaxation and circulation.
- Targeting trigger points for pain relief.
- Deep tissue massage to address muscle tension.
- Therapeutic massage for various conditions.
- Cupping and stretching for improved mobility.
This summary is for informational purposes only and may not be accurate.
An hour with one of our expert massage therapists.
- Deep Tissue, Orthopedic, Trigger-Point therapy.
- Sports and Prenatal massage techniques.
- Cupping, Bamboo, and Reflexology.
- Ashiatsu, hot and cold stone therapy.
- Custom massage for individual client needs.
This summary is for informational purposes only and may not be accurate.
An hour with one of our expert massage therapists.
- Treating diverse pain and movement issues.
- Manual therapy for soft tissue and joints.
- Supporting specific populations and conditions.
- Targeting muscle knots and tension relief.
- Therapeutic massage for injury recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
30 Minutes of cupping used to increase blood flow, enhance lymphatic drainage, and stop neurological tension.
- Acupuncture for sports and orthopedic injury recovery.
- Acupuncture to improve joint function and mobility.
- Acupuncture treatments for athletic performance enhancement.
- Acupuncture addressing neurological and receptor dysfunction.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Dr. Maxfield & Dr. Kampe use a unique holistic approach to treating your concerns through chiropractic adjustments, cupping, soft tissue/muscle work, targeted frequency therapy, nutrition, breath work, and other therapies!
- Athletic injury assessment and management through chiropractic care.
- Spinal adjustments for pain relief and improved function.
- Joint mobilization and soft-tissue techniques for muscle tension.
- Rehabilitation and return-to-sport care for athletes and weekend warriors.
This summary is for informational purposes only and may not be accurate.
Dr. Maxfield & Dr. Kampe use a unique holistic approach to treating your concerns through chiropractic adjustments, cupping, soft tissue/muscle work, targeted frequency therapy, nutrition, breath work, and other therapies!
- Spinal adjustments and manual joint mobilizations.
- Soft tissue therapy for muscle tension and dysfunction.
- Individualized chiropractic treatment plans for pain relief.
- Rehabilitation exercises for injury recovery and function.
- Assessment and management of sports-related musculoskeletal injuries.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Lymphatic Massage is a gentle, rhythmic technique that stimulates the lymphatic system to promote detoxification, reduce swelling, and boost circulation. Using light, sweeping motions, this massage encourages lymph flow without compressing vessels, making it ideal for reducing fluid retention, supporting immune function, and aiding in post-surgical recovery. It’s a soothing, non-invasive treatment that enhances overall wellness and relaxation.
Lymphatic Massage is a gentle, rhythmic technique that stimulates the lymphatic system to promote detoxification, reduce swelling, and boost circulation. Using light, sweeping motions, this massage encourages lymph flow without compressing vessels, making it ideal for reducing fluid retention, supporting immune function, and aiding in post-surgical recovery. It’s a soothing, non-invasive treatment that enhances overall wellness and relaxation.
Lymphatic Massage is a gentle, rhythmic technique that stimulates the lymphatic system to promote detoxification, reduce swelling, and boost circulation. Using light, sweeping motions, this massage encourages lymph flow without compressing vessels, making it ideal for reducing fluid retention, supporting immune function, and aiding in post-surgical recovery. It’s a soothing, non-invasive treatment that enhances overall wellness and relaxation.