Optimal Movement
Address
3270 19th street NW #203, Rochester, MN, 55901
Services
Other Locations
Massage Therapy
- Swedish relaxation massage.
- Deep tissue for muscle tension.
- Trigger-point therapy for pain.
- Acupressure and cupping techniques.
- Prenatal massage for expectant mothers.
This summary is for informational purposes only and may not be accurate.
- Deep tissue work for chronic pain and tightness.
- Trigger point release to reduce localized pain.
- Myofascial techniques to improve mobility and flexibility.
- Cupping therapy to release fascial restrictions and tension.
- Swedish and relaxation massage for stress relief.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for general well-being.
- Sports massage for athletic recovery.
- Deep tissue for chronic muscle tension.
- Trigger-point therapy for localized pain.
- Cupping therapy for fascial release.
This summary is for informational purposes only and may not be accurate.
- Deep Tissue Massage for muscle release.
- Trigger Point Therapy for pain points.
- Myofascial Release to improve mobility.
- Cupping Therapy for deep tissue work.
- Addressing Chronic Pain and discomfort.
- Sports Massage for athletic performance.
- Relaxation massage for overall well-being.
This summary is for informational purposes only and may not be accurate.
- Deep tissue and therapeutic massage.
- Trigger point therapy for pain.
- Myofascial release for tension.
- Stretching and mobility techniques.
- Cupping therapy for recovery.
This summary is for informational purposes only and may not be accurate.
- Calming nervous system and muscle relaxation.
- Therapeutic massage for muscle tension.
- Myofascial release for connective tissue.
- Cupping therapy for various conditions.
- Prenatal massage for expectant mothers.
This summary is for informational purposes only and may not be accurate.
- Myofascial release for fascial tension and mobility.
- Prenatal massage for pregnancy-related discomfort and support.
- Neuromuscular relaxation and trigger point pain relief.
- Swedish massage for relaxation and circulation improvement.
- Lymphatic drainage and cupping for fluid reduction and recovery.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and circulation.
- Targeting trigger points for pain relief.
- Deep tissue massage to address muscle tension.
- Therapeutic massage for various conditions.
- Cupping and stretching for improved mobility.
This summary is for informational purposes only and may not be accurate.
- Deep Tissue, Orthopedic, Trigger-Point therapy.
- Sports and Prenatal massage techniques.
- Cupping, Bamboo, and Reflexology.
- Ashiatsu, hot and cold stone therapy.
- Custom massage for individual client needs.
This summary is for informational purposes only and may not be accurate.
- Treating diverse pain and movement issues.
- Manual therapy for soft tissue and joints.
- Supporting specific populations and conditions.
- Targeting muscle knots and tension relief.
- Therapeutic massage for injury recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for sports and orthopedic injury recovery.
- Acupuncture to improve joint function and mobility.
- Acupuncture treatments for athletic performance enhancement.
- Acupuncture addressing neurological and receptor dysfunction.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Athletic injury assessment and management through chiropractic care.
- Spinal adjustments for pain relief and improved function.
- Joint mobilization and soft-tissue techniques for muscle tension.
- Rehabilitation and return-to-sport care for athletes and weekend warriors.
This summary is for informational purposes only and may not be accurate.
- Spinal adjustments and manual joint mobilizations.
- Soft tissue therapy for muscle tension and dysfunction.
- Individualized chiropractic treatment plans for pain relief.
- Rehabilitation exercises for injury recovery and function.
- Assessment and management of sports-related musculoskeletal injuries.
This summary is for informational purposes only and may not be accurate.