Optimal Movement

Address

3270 19th street NW #203, Rochester, MN, 55901

Other Locations

Optimal Movement401 9th St SE, Kasson, MN, 55944
Dr. Josh Kampe
  • Athletic injury assessment and management through chiropractic care
  • Spinal adjustments for pain relief and improved function
  • Joint mobilization and soft-tissue techniques for muscle tension
  • Rehabilitation and return-to-sport care for athletes and weekend warriors
Dr. Philip Kish
  • Acupuncture for sports and orthopedic injury recovery
  • Acupuncture to improve joint function and mobility
  • Acupuncture treatments for athletic performance enhancement
  • Acupuncture addressing neurological and receptor dysfunction
Brittany C.
  • Swedish relaxation massage
  • Deep tissue for muscle tension
  • Trigger-point therapy for pain
  • Acupressure and cupping techniques
  • Prenatal massage for expectant mothers
Ernest Augustin
  • Deep tissue work for chronic pain and tightness
  • Trigger point release to reduce localized pain
  • Myofascial techniques to improve mobility and flexibility
  • Cupping therapy to release fascial restrictions and tension
  • Swedish and relaxation massage for stress relief
60 Minute Massage
Gunter Mussell
  • Swedish massage for general well-being
  • Sports massage for athletic recovery
  • Deep tissue for chronic muscle tension
  • Trigger-point therapy for localized pain
  • Cupping therapy for fascial release
Marissa F.
  • Calming nervous system and muscle relaxation
  • Therapeutic massage for muscle tension
  • Myofascial release for connective tissue
  • Cupping therapy for various conditions
  • Prenatal massage for expectant mothers
Natalie B.
  • Myofascial release for fascial tension and mobility
  • Prenatal massage for pregnancy-related discomfort and support
  • Neuromuscular relaxation and trigger point pain relief
  • Swedish massage for relaxation and circulation improvement
  • Lymphatic drainage and cupping for fluid reduction and recovery
Renata M.
  • Swedish massage for relaxation and circulation
  • Targeting trigger points for pain relief
  • Deep tissue massage to address muscle tension
  • Therapeutic massage for various conditions
  • Cupping and stretching for improved mobility
Rozi P.
  • Deep Tissue, Orthopedic, Trigger-Point therapy
  • Sports and Prenatal massage techniques
  • Cupping, Bamboo, and Reflexology
  • Ashiatsu, hot and cold stone therapy
  • Custom massage for individual client needs
Ryan Hoyme
  • Treating diverse pain and movement issues
  • Manual therapy for soft tissue and joints
  • Supporting specific populations and conditions
  • Targeting muscle knots and tension relief
  • Therapeutic massage for injury recovery
La'Mika D.
  • Deep Tissue Massage for muscle release.
  • Trigger Point Therapy for pain points.
  • Myofascial Release to improve mobility.
  • Cupping Therapy for deep tissue work.
  • Addressing Chronic Pain and discomfort.
  • Sports Massage for athletic performance.
  • Relaxation massage for overall well-being.
Marisa W.
  • Deep tissue and therapeutic massage
  • Trigger point therapy for pain
  • Myofascial release for tension
  • Stretching and mobility techniques
  • Cupping therapy for recovery