Adam Cowan

Novo Physio and Health

Special interests: active/athletic injuries, return to activity, sport treatments, deep pressure incorporating movement into the massage. Movement and positivity has played a huge role in my patient’s road to recovery; massage can be a great catalyst to improving both of those aspects. My goal is to make you feel better during and post-treatment. I find that is best accomplished with a deep (but manageable) pressure with some movement incorporated during and post massage. My therapist and coaching career has exposed me to many different demographics and made me realize that anyone with a positive attitude is someone I want to help! If you’re injured or feeling sore and tight and want to feel better then I want to help you return to a healthier state of being. After completing my Kinesiology degree from the University of the Fraser Valley I worked as a kinesiologist and fitness coach for 5 years. I returned to school at the West Coast College of Massage Therapy and have been an RMT since 2018. I have been lucky enough to work with different sports and athletes from the Vancouver Whitecaps Youth Residency team to skateboarders. Most of my post-school training has been with therapeutic exercise and Instrument Assisted Soft Tissue Mobilization (IASTM) tools. I have a lot of experience with skateboarding, CrossFit, weightlifting,football, baseball, and soccer; but I do have love and appreciation for all sports and activities.