- Muscle tension relief with slow, firm hands-on techniques.
- Support for chronic aches and muscular stiffness.
- Mobility-focused care for tight connective tissue.
- Repetitive strain relief for overused muscles.
- Athletic recovery support for persistent body tension.
This summary is for informational purposes only and may not be accurate.
Optimum Family Chiropractic
7 - 121 Brew St, Port Moody, BC, V3H 0E2
Mark’s foundation as a massage therapist started at the Vancouver College of Massage Therapy. With a diverse clinical experience centred around orthopedic conditions, rehabilitation, and relaxation, Mark believes that there is no single solution to management of pain and health. Carrying this idea through his practice, he believes in meeting patients where their current ability is, while also balancing the patient’s goals to ensure that their concerns feel truly seen and heard during treatments. With a basis in athletics, Mark draws knowledge from his experience as a rock climber, avid weightlifter, and hiker, integrating Swedish massage with neuromuscular and myofascial techniques, as well as assisted stretching and strengthening to ensure patients leave treatments with optimism that health and wellness are achievable for every person. He wants the joy of movement to be accessible to all his clients
Welcome! Your first appointment includes a comprehensive assessment, therapeutic massage, and advice/home-care relevant to your condition, all within the hour.