Tara Keller
Driftwood Sport & Wellness
3046 Merchant Way, Unit 118, Victoria, BC, V9B0X1
Tara provides Clinical Kinesiology support to clients invested in active recovery. She received her Honours Bachelor of Science degree in Kinesiology in 1995 from the University of Waterloo. She is a Practicing Member under the British Columbia Association of Kinesiologists and Canadian Kinesiology Alliance. Born and raised in Ontario, Tara moved west in 1997 to pursue her outdoor passions for sport & founded Essential Kinetics, developing her accredited Movement Assessment & Corrective Training Certification program that has been delivered across Canada to health practitioners from all fields. She has culminated her experiences in working with world-class leaders in injury management and is a certified FRCms Mobility Specialist, SFMA provider, Medical Exercise Specialist and a trained Postural, Pelvic & Myokinematic Restoration provider. With over 25 years of experience, Tara enjoys bringing clients of all ages and conditions back to their freedom of movement by optimizing their recovery & fitness.
(for non-ICBC clients) Joint & spinal motion tolerance, gait and functional/sport biomechanical analysis may be applied as components of your assessment and athletic development. to generate a customized exercise plan in support of your recovery & activity goals.