Driftwood Sport & Wellness
3046 Merchant Way, Unit 118, Victoria, BC, V9B0X1
** Kara is not taking any new patients, only book if in if you have seen Kara Before** Born and Raised in Victoria, B.C., Kara has has a passion for the outdoors and sports. Kara has always had a desire for helping others, so she made it her career. Kara works with musculoskeletal injuries and rehabilitation such as shoulder, knee, hip, back and ankle injuries. Kara has the ability to provide care for acute or chronic injuries including post surgical procedures. She has also taken courses and has knowledge in pregnancy related issues and rehabilitation. She also works well with high performance athletes such as hockey, rugby and football players. Kara has over 9 years of Registered Athletic Therapy Experience as well as over 500 hours of Massage Therapy hours.
Athletic Therapy
- Musculoskeletal rehabilitation for shoulder, knee, hip, back, ankle injuries.
- Post-surgical physical reconditioning and return-to-activity planning.
- Movement assessment and exercise prescription for acute and chronic injuries.
- Manual therapy and soft-tissue techniques to restore mobility and function.
- Injury prevention and return-to-sport recovery for hockey, rugby, football.
Kinesiology
- Shoulder, knee, hip, back and ankle injury rehabilitation.
- Functional movement assessment for acute and chronic musculoskeletal issues.
- Exercise prescription and active rehabilitation after surgery.
- Return-to-activity planning for hockey, rugby, football athletes.
- Pregnancy-related movement assessment and rehabilitation.