Manny Panesar

Manny is a Registered Massage Therapist who graduated from Langara College, with a background in personal training and a strong interest in movement and performance. He grew up playing competitive soccer, which shaped his understanding of how the body adapts to physical demands. He competes in powerlifting, giving him firsthand experience with training, recovery, and managing physical stress. This perspective informs his work with both active individuals and those experiencing general tension or discomfort. Manny takes an assessment-driven approach to care, focusing on identifying underlying contributors to pain and dysfunction. His treatments incorporate techniques such as deep tissue massage, myofascial release, and movement-based therapy, with each session tailored to the individual’s needs—whether the goal is recovery, rehabilitation, or maintaining physical function.