Massage
- Sports massage for athletes and active individuals.
- Deep tissue techniques to release chronic muscle tension.
- Movement-focused manual therapy to improve mobility.
- Injury recovery and overuse injury management through massage.
- Treatment for training- and work-related muscle pain.
This summary is for informational purposes only and may not be accurate.
Pregnancy changes how the body moves, loads, and rests. These sessions are designed to reduce discomfort, improve circulation, and support areas like the hips, back, and neck. Postpartum care focuses on tension from feeding positions, carrying, and disrupted sleep.
- Releasing myofascial tension.
- Providing deep tissue massage.
- Rehabilitating sports injuries.
- Addressing muscle tension and relaxation.
This summary is for informational purposes only and may not be accurate.
Pregnancy changes how the body moves, loads, and rests. These sessions are designed to reduce discomfort, improve circulation, and support areas like the hips, back, and neck. Postpartum care focuses on tension from feeding positions, carrying, and disrupted sleep.
Kinesiology
Physiotherapy
- Orthopaedic assessment and treatment techniques.
- Manual therapy for pain and function.
- IMS/Dry Needling for muscle relief.
- Individualized exercises for recovery.
- Treating musculoskeletal and neurological conditions.
This summary is for informational purposes only and may not be accurate.
- Dry needling for pain and movement issues.
- Manual therapy for joint and soft tissue.
- Exercise prescriptions for strength and recovery.
- Managing acute sport and work injuries.
- Addressing chronic musculoskeletal pain and conditions.
This summary is for informational purposes only and may not be accurate.
- Optimizing recovery and athletic performance.
- Athletic rehabilitation and injury recovery.
- Vestibular therapy for balance issues.
- Supporting return to competition after surgery.
- Achieving personal mobility and activity goals.
This summary is for informational purposes only and may not be accurate.