Monument Health + Physiotherapy

• Sports massage for athletes and active individuals.
• Deep tissue techniques to release chronic muscle tension.
• Movement-focused manual therapy to improve mobility.
• Injury recovery and overuse injury management through massage.
• Treatment for training- and work-related muscle pain.

This summary is for informational purposes only and may not be accurate.

• Releasing myofascial tension.
• Providing deep tissue massage.
• Rehabilitating sports injuries.
• Addressing muscle tension and relaxation.

This summary is for informational purposes only and may not be accurate.

• Orthopaedic assessment and treatment techniques.
• Manual therapy for pain and function.
• IMS/Dry Needling for muscle relief.
• Individualized exercises for recovery.
• Treating musculoskeletal and neurological conditions.

This summary is for informational purposes only and may not be accurate.

• Dry needling for pain and movement issues.
• Manual therapy for joint and soft tissue.
• Exercise prescriptions for strength and recovery.
• Managing acute sport and work injuries.
• Addressing chronic musculoskeletal pain and conditions.

This summary is for informational purposes only and may not be accurate.

• Optimizing recovery and athletic performance.
• Athletic rehabilitation and injury recovery.
• Vestibular therapy for balance issues.
• Supporting return to competition after surgery.
• Achieving personal mobility and activity goals.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for movement and performance improvements.
• Exercise prescription for strength, mobility, and safe progression.
• Active rehabilitation and return-to-activity planning after injury.
• Injury prevention through movement retraining and biomechanical analysis.
• Chronic condition management using exercise therapy and functional training.

This summary is for informational purposes only and may not be accurate.