Soma B.
Soma L. Bhargo, LMT
352 W. 12th Ave., Eugene, OR, 97401
Welcome! Glad you're here. If you're looking for a professional, therapeutic or relaxation focused massage you've come to the right place. My top priority is to help my clients feel better: mind, body and spirit. As a massage therapist, yoga teacher and former competitive gymnast Ive developed a strong intuition, based on education and experience, about the needs of a body in motion. As a former desk-jockey, I understand only too well the issues and pains that develop from over-use of technology in non-ergonomic work situations. Whether you choose soothing Swedish massage, therapeutic deep tissue massage, or a customized combination of techniques, we will focus on creating an optimum sense of well-being for you. Massaging with mindful attention, I apply my toolbox of techniques and intuitive sense to help you return to a pain-free, relaxed experience of your body, which I believe is your natural state. My treatments are therapeutically effective in relieving headaches and migraines, speeding the healing of muscular injuries, relieving pain and stress, increasing freedom of movement throughout the body and more. After your session, if appropriate, I will suggest follow up stretches or exercises that will help you maintain the benefits of your massage.
This massage is custom designed for your specific needs. I will interview you at the start of our session and then choose from my toolbox of techniques to design a unique session that helps you meet your desired goals. This session may include Swedish and deep tissue massage, myofascial release, trigger point therapy, assisted stretching and active release techniques. If applicable I will also leave you with some exercise and lifestyle suggestions to help you maintain ease and comfort in your body.