Greg Mayo
- Musculoskeletal rehabilitation for sports and daily activity injuries.
- Movement assessment and individualized exercise prescription for recovery.
- Manual therapy and soft tissue techniques for joint and muscle recovery.
- Return-to-sport recovery and physical reconditioning programs.
- Taping, bracing, and injury prevention strategies for athletes.
This summary is for informational purposes only and may not be accurate.
Strada Health and Fitness
1239 Bedford Hwy, Bedford, NS, B4A 1C5
Greg is dedicated to helping people create meaningful change in their lives through movement. He takes a collaborative approach, working closely with patients to develop and achieve their personal goal; whether the goal recovery, performance, or daily activities. His focus is on designing exercise and rehabilitation programs that are both appropriately challenging and enjoyable, tailored to fit each individual’s lifestyle. Greg is a CATA-certified Athletic Therapist with a Bachelor of Kinesiology and Athletic Therapy from Acadia University. While at Acadia, he served as the senior student athletic therapist for several varsity teams, including men’s football and basketball, and played a key role in the university’s athletic therapy clinic. After graduating, he gained additional clinical experience as a physiotherapy assistant and kinesiologist, helping patients recover from injuries related to sports, work, daily life, and motor vehicle accidents. Outside of work, Greg is passionate about sports and an active lifestyle. He grew up playing hockey, soccer, and various school sports and now enjoys recreational hockey, golf, weight training, and music. He also volunteers with a local hockey organization, providing athletic therapy field coverage at games.