Sophie Benoit
- Musculoskeletal assessment for movement dysfunction and pain.
- Whole-body assessment to restore structural coordination and alignment.
- Manipulative treatment to improve joint mobility and function.
- Soft tissue techniques addressing muscular restrictions and tension.
- Joint mobilization combined with manual therapy for injury recovery.
This summary is for informational purposes only and may not be accurate.
Optimum Health Center
519 Notre Dame Avenue, Sudbury, ON, P3C 5L1
Sophie has graduated with a bachelor’s degree in Health Promotion from Laurentian University. During these 4 years she had the opportunity to study in depth the fundamentals of human kinetics such as exercise physiology, biomechanics, motor learning and physical conditioning. She continued her education in manual therapy in Hamilton at the Canadian Academy of Osteopathy where she obtained her M.OMsc, refining her education in anatomy, physiology, and the body’s mechanics. Her journey in health and wellness has led her to Optimum, where she aspires to help patients improve their heath and mobility by restoring coordination in the body’s structure, alongside an amazing team of health professionals. Certifications: · Osteopathic Manual Practitioner, M.OMSc · B.P.E Health Promotion
Massage
Get more out of your treatment in a single visit. This session combines massage therapy and osteopathy, allowing us to treat both muscle tension and joint restrictions in one appointment. You’ll receive care from two practitioners, each focusing on a different aspect of your body to help improve movement, reduce pain, and support faster recovery. This is a great option if you’re dealing with ongoing discomfort, stiffness, or feel like one type of treatment hasn’t been enough.
Osteopathy
Get more out of your treatment in a single visit. This session combines massage therapy and osteopathy, allowing us to treat both muscle tension and joint restrictions in one appointment. You’ll receive care from two practitioners, each focusing on a different aspect of your body to help improve movement, reduce pain, and support faster recovery. This is a great option if you’re dealing with ongoing discomfort, stiffness, or feel like one type of treatment hasn’t been enough.