Alexa M
The Crafted Hand
51 Newark St, 407, Hoboken, NJ 07030
Our bodies are the most unique and perfectly beautiful pieces of art. The relationships between each of our integrated systems are a breathless display of amazing machinery. All of which we tend to take advantage of from time to time. Overlook our boundaries and take little time to recover and replenish. Therapeutic massage is a tool that builds an environment for your body to heal itself. It’s the way to getting back to work, back to the your passions, back to a healthier and happier you. It’s not always easy in our modern lifestyles to take a break for self care, but often our body’s pain can limit us in doing what we want or even what we need to do in order to maintain in the lifestyle we've chosen. There is no one body type therefore there is no one massage service. Each session incorporates a treatment plan for the needs of your individual body based on a postural assessments, past injuries and health history. My passions are to not only work on resolving the deep rooted issues of your body and to be a part of your overall health goals, but to work realistically with your eclectic, creative lifestyles and demanding schedules by providing a flexible mobile therapeutic massage right in the comfort of your own home.
For returning clients experiencing jaw tension, headaches, neck discomfort, postural strain, or stress-related holding patterns in the head and upper neck. This session includes focused work to the jaw, neck, upper cervical region, and surrounding structures. Attention to postural influences and habitual tension patterns and gentle, intentional techniques to support comfort, mobility, and nervous system regulation.