Sylvie Lappa
- Focused work on client-priority spot areas of concern.
- Relaxation massage for tension relief and stress reduction.
- Deep tissue techniques for chronic tightness and mobility.
- Sports massage for active bodies and injury recovery.
This summary is for informational purposes only and may not be accurate.
Sunshine Physio & Wellness
Bay 16, 205 1 St E, Cochrane, AB, T4C 1X6
Sylvie Lappa, RMT Since graduating from the Foothills College of Massage Therapy in 2005, Sylvie has built a strong foundation as a therapeutic massage therapist, working with established clinics including Lifemark Springborough Physio, Bragg Creek Physio, and Momentum Health West Springs. Sylvie brings both experience and a thoughtful, assessment-based approach to her practice. Her work focuses on identifying the root causes of discomfort and developing personalized treatment plans tailored to each patient’s needs. She regularly treats a wide range of conditions, from sports injuries and motor vehicle accident (MVA) recovery to supporting prenatal clients seeking relief from back and postural discomfort. She is a member in good standing with the Natural Health Practitioners of Canada and provides insurance receipts for her treatments. As a treatment-focused therapist, Sylvie primarily uses Swedish massage techniques to reduce muscular restrictions and improve circulation. Depending on the individual case, her treatments may also incorporate cupping, myofascial release, trigger point therapy, hydrotherapy, manual lymphatic drainage, and joint mobilization to support deeper healing. By combining clinical knowledge with a patient-centered approach—and always respecting contraindications—Sylvie helps clients recover from injury, improve mobility and flexibility, reduce pain, and enhance overall quality of life. Sylvie is pleased to be offering massage therapy services at Sunshine Physio in Cochrane, where she looks forward to supporting the health and well-being of the local community.
In this treatment time we can work specifically on spot areas of concern. Discuss with me your priorities at the start of the session. Our Relaxation Massage will melt away tension, promoting deep relaxation and stress relief. It enhances circulation, flushing out toxins and promoting lymph circulation. Experience blissful serenity and renewed well-being in just one session. This treatment will primarily be silent other than directions for the client during the service. Deep Tissue Massage targets chronic tension and muscle knots, providing profound relief from pain and stiffness. By applying firm pressure and slow strokes, it breaks down adhesions and restores mobility, promoting better posture and flexibility. Experience improved range of motion and a sense of revitalization in just one session. Sport Massage is tailored to athletes and active individuals, focusing on specific muscle groups to enhance performance, prevent injuries, and speed up recovery. It incorporates techniques like stretching and friction to increase flexibility, reduce muscle soreness, and promote optimal athletic function. Experience improved agility, reduced risk of injury, and accelerated post-exercise recovery with Sport Massage.