Align Posture + Health
Massage Therapy
- Holistic wellness approach.
- Personalized client care.
- Integrates fitness and health knowledge.
- Focus on overall well-being.
- Aids in muscle tension relief.
- Supports general body recovery.
This summary is for informational purposes only and may not be accurate.
- Women's health massage and pelvic support techniques.
- Peri-natal massage for pregnancy-related discomfort.
- Foot and ankle soft-tissue treatment and mobilization.
- Deep tissue massage for chronic muscle tension.
- Myofascial release and trigger point therapy techniques.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This visit involves an in depth Traditional Chinese Medicine (TCM) assessment, discussion of relevant medical history, TCM diagnosis, and treatment. Please note that treatment time may be shorter than usual in this visit due to the comprehensive nature of the intake.
- Acupuncture for emotional trauma and mental health support.
- Acupuncture-focused women’s health treatments (menstrual, fertility).
- Cosmetic acupuncture for facial rejuvenation and skin health.
- Balancing energetic imbalances using traditional acupuncture methods.
- Needle therapy to promote whole-body healing and stress relief.
This summary is for informational purposes only and may not be accurate.
This visit involves an in depth Traditional Chinese Medicine (TCM) assessment, discussion of relevant medical history, TCM diagnosis, and treatment. Please note that treatment time may be shorter than usual in this visit due to the comprehensive nature of the intake.
- Acupuncture for stress, anxiety, and sleep disturbances.
- Acupuncture for fertility and women's health support.
- Acupuncture for digestive and gastrointestinal complaints.
- Acupuncture for acute and chronic neck and low back pain.
- Gentle needling combined with cupping and tuina massage.
This summary is for informational purposes only and may not be accurate.
Chiropractic
A comprehensive chiropractor-guided mobility-focused session designed to improve flexibility, increase range of motion, and relieve muscle tightness throughout the entire body. This full-body session targets major muscle groups and extremities, easing stiff joints and promoting better posture and movement. Please note that treatment time may be slightly shorter than usual in this visit due to the comprehensive nature of the intake and assessment.
- Hands-on manual therapy for joint and soft tissue dysfunction.
- Personalized exercise programs for rehabilitation and performance.
- Sports injury management and return-to-play planning.
- Running assessments and gait-related biomechanical correction.
This summary is for informational purposes only and may not be accurate.
Your first visit will include a thorough health history and comprehensive physical examination to guide the doctor in creating a personalized plan of care to address the root cause.
- Perinatal chiropractic care for pregnancy and postpartum comfort.
- Pediatric chiropractic adjustments for infants, children, and teens.
- Manual care for neuromusculoskeletal pain and functional recovery.
- Chiropractic management of headaches, migraines, vertigo, dizziness.
- Hands-on interventions to improve movement, performance, daily activities.
This summary is for informational purposes only and may not be accurate.
Your first visit will include a thorough health history and comprehensive physical examination to guide the doctor in creating a personalized plan of care to address the root cause.
- Gentle chiropractic care using diversified adjustment techniques.
- Activator method adjustments for precise, low-force corrections.
- Webster Technique for pregnancy-related pelvic alignment.
- Thompson Technique using drop-table for spinal adjustments.
- 12-week posture correction program for postural realignment.
This summary is for informational purposes only and may not be accurate.
Naturopath
Your first visit will include a detailed assessment of your health history and current health concerns. Diagnostic tests such as a lab test may be ordered. This will help your doctor create your personalized plan of care to help you achieve your health goals.
- Detailed health history and current health concern assessment.
- Lab testing and diagnostic review to inform care.
- Personalized care plans aligned with your health goals.
- Ongoing lifestyle guidance for prevention and wellness.
This summary is for informational purposes only and may not be accurate.
Your first visit will include a detailed assessment of your health history and current health concerns. Diagnostic tests such as a lab test may be ordered. This will help your doctor create your personalized plan of care to help you achieve your health goals.
- Detailed assessment of health history and current concerns.
- Lab testing ordered and reviewed for care planning.
- Personalized plans of care based on findings.
- Goal-focused support for overall health goals.
This summary is for informational purposes only and may not be accurate.
Osteopathy
This visit includes a review of your health history, current concerns and physical examination. Treatment methods include hands-on modalities such as gentle joint mobilization, manipulation of muscle and fascia.
- Musculoskeletal assessment for dancers, athletes, general population.
- Manipulative treatment to address movement dysfunction and pain.
- Soft tissue techniques for tension, scar tissue, myofascial restrictions.
- Joint mobilization to restore range of motion and joint mechanics.
- Whole-body assessment integrating movement patterns and functional alignment.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Comprehensive health history and physical exam. Treatment usually involves a combination of hands-on manual therapy, modalities, exercise and rehabilitation to get you feeling, and performing your best.
- Vestibular physiotherapy for balance and dizziness management.
- Neurological rehabilitation for movement and function recovery.
- Pediatric physiotherapy addressing developmental motor concerns.
- Pelvic floor physiotherapy (levels 1–3) for pelvic health.
- Individualized exercise programs to restore strength and mobility.
This summary is for informational purposes only and may not be accurate.