Align Posture + Health
Address
1069 College St, Toronto, ON, M6H 1B2
Services Offered
Physiotherapy
Seham Afifi- Post-operative musculoskeletal rehabilitation and recovery
- Motor vehicle accident injury assessment and treatment
- Stroke-related physiotherapy for mobility and function
- TMJ pain assessment and manual therapy techniques
- Spinal mobilization and Schroth method for spinal deformities
- Chronic wound management with physiotherapy strategies
- Therapeutic laser, shockwave, and Ondamed modalities
Sushma Kulkarni- Vestibular physiotherapy for balance and dizziness management
- Neurological rehabilitation for movement and function recovery
- Pediatric physiotherapy addressing developmental motor concerns
- Pelvic floor physiotherapy (levels 1–3) for pelvic health
- Individualized exercise programs to restore strength and mobility
Chiropractic
Dr. Cayte Wilson- Hands-on manual therapy for joint and soft tissue dysfunction
- Personalized exercise programs for rehabilitation and performance
- Sports injury management and return-to-play planning
- Running assessments and gait-related biomechanical correction
Dr. Drew Petryshyn- Perinatal chiropractic care for pregnancy and postpartum comfort
- Pediatric chiropractic adjustments for infants, children, and teens
- Manual care for neuromusculoskeletal pain and functional recovery
- Chiropractic management of headaches, migraines, vertigo, dizziness
- Hands-on interventions to improve movement, performance, daily activities
Initial Chiropractic Visit
Dr. Eve Choe- Gentle chiropractic care using diversified adjustment techniques
- Activator method adjustments for precise, low-force corrections
- Webster Technique for pregnancy-related pelvic alignment
- Thompson Technique using drop-table for spinal adjustments
- 12-week posture correction program for postural realignment
Initial Chiropractic Visit - Lead Chiropractor
Acupuncture
Anita Espanol- Acupuncture for emotional trauma and mental health support
- Acupuncture-focused women’s health treatments (menstrual, fertility)
- Cosmetic acupuncture for facial rejuvenation and skin health
- Balancing energetic imbalances using traditional acupuncture methods
- Needle therapy to promote whole-body healing and stress relief
Dr. Cayte Wilson- Pain relief for acute and chronic musculoskeletal conditions
- Needle-based treatment for sports-related injuries and recovery
- Acupuncture for muscle tension and myofascial tightness
- Needle therapy to improve movement and joint mobility
- Acupuncture to support return-to-activity and performance
Dr. Emily Nespolo- Cosmetic acupuncture for natural facial rejuvenation and firmness
- Acupuncture for skin health and improving complexion
- Facial rejuvenation using needle-based collagen stimulation techniques
- Acupuncture to support graceful aging and reduce fine lines
- Needle therapy to enhance skin tone and texture
Initial Naturopathic Acupuncture Visit
Dr. Eve Choe- Acupuncture training and two-year post-graduate acupuncture program
- Special acupuncture techniques for prenatal and pediatric care
- Gentle acupuncture approaches for overall balance and healing
- Acupuncture for posture-related musculoskeletal issues
- Needle-based pain relief and muscle tension reduction
Initial Medical Acupuncture
Dr. Helen (Ha Joung) Kim- Fertility-focused acupuncture for conception support and cycle regulation
- Pediatric acupuncture for children's health and developmental concerns
- Acupuncture for hormone balance and menstrual symptom relief
- Acupuncture combined with advanced testing for personalized care
- Gentle needle techniques for relaxation and stress-related symptoms
Initial Naturopathic Acupuncture Visit
Dr. Sharon Bae- Traditional Chinese acupuncture for chronic pain management
- Acupuncture for sleep disturbances and insomnia relief
- Acupuncture addressing hormonal balance and menopause symptoms
- Trigger point therapy combined with acupuncture for muscle tension
- Ear seeding and auricular acupuncture for symptom regulation
Initial Naturopathic Acupuncture Visit
Reka Vinginder- Acupuncture for stress, anxiety, and sleep disturbances
- Acupuncture for fertility and women's health support
- Acupuncture for digestive and gastrointestinal complaints
- Acupuncture for acute and chronic neck and low back pain
- Gentle needling combined with cupping and tuina massage
Initial Acupuncture Visit
Massage Therapy
Natalie Vigliotta- Women's health massage and pelvic support techniques
- Peri-natal massage for pregnancy-related discomfort
- Foot and ankle soft-tissue treatment and mobilization
- Deep tissue massage for chronic muscle tension
- Myofascial release and trigger point therapy techniques
Nichole Yew- Deep tissue work for chronic muscle tension and pain
- Fascial release to improve mobility and soft tissue health
- Trigger point therapy to alleviate localized muscle knots
- Lymphatic drainage to reduce swelling and support recovery
- Swedish and Shiatsu techniques for relaxation and stress relief
Massage (60 min)
Keannu Rabara- Holistic wellness approach
- Personalized client care
- Integrates fitness and health knowledge
- Focus on overall well-being
- Aids in muscle tension relief
- Supports general body recovery
Massage (60 min)