ALTA PHYSIO
Services
Massage Therapy
NEW CLIENTS PICK THIS ONE :) If you are new to ALTA, or just new to massage at ALTA, please select this treatment so our therapist can explain the ropes at your first visit!
- Focuses on therapeutic massage for injuries.
- Uses personal experience from sports.
- Offers a supportive, non-judgmental environment.
- Tailors treatments to individual client goals.
This summary is for informational purposes only and may not be accurate.
NEW CLIENTS PICK THIS ONE :) If you are new to ALTA, or just new to massage at ALTA, please select this treatment so our therapist can explain the ropes at your first visit!
- Initial client intake and treatment orientation.
- Soft tissue assessment and pain relief.
- Joint mobility support and movement restoration.
- Manual therapy for injury recovery and prevention.
This summary is for informational purposes only and may not be accurate.
- Blended massage combining hands-on and movement-based techniques.
- Assessment and treatment for musculoskeletal pain and dysfunction.
- Manual therapy for muscle tension and joint mobility.
- Therapeutic soft-tissue release and myofascial techniques.
- Rehabilitation-focused treatments integrated with strength-and-conditioning principles.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Current active clients - that have been seen within the past 6 months for an already assessed injury - book here! Not an active client, please continue down the list to reassessment or initial assessment :)
- Pain relief and management for musculoskeletal conditions.
- Treatment for muscle tension and soft tissue dysfunction.
- Rehabilitation after sprains, strains, and sports injuries.
- Range of motion restoration and joint mobility improvement.
- Personalized exercise-based recovery and strengthening programs.
This summary is for informational purposes only and may not be accurate.
Newbie? Welcome to the club! Sign up here :)
- Pain relief and functional mobility restoration.
- Sport injury assessment and rehabilitation programs.
- Manual therapy for joint and soft tissue dysfunction.
- Exercise prescription for strength and conditioning.
- Return-to-sport and activity-specific rehab planning.
This summary is for informational purposes only and may not be accurate.
Newbie? Welcome to the club! Sign up here :)
- Hands-on manual therapy for joint and soft tissue dysfunction.
- Dry needling for muscle trigger points and pain relief.
- Acupuncture for pain modulation and recovery support.
- Exercise prescription and home program for rehabilitation.
- Manual techniques for mobility, stiffness, and injury recovery.
This summary is for informational purposes only and may not be accurate.
Newbie? Welcome to the club! Sign up here :)
- Manual therapy for joint mobility and soft tissue release.
- Movement-based rehabilitation for injury recovery and prevention.
- Return-to-sport planning and progressive functional training.
- Patient education on movement mechanics and injury prevention.
This summary is for informational purposes only and may not be accurate.
Newbie? Welcome to the club! Sign up here :)
- Individualized exercise programs for functional recovery and independence.
- Hands-on manual therapy for joint mobility and tissue release.
- Progressive home exercise "homework" to support rehabilitation goals.
- Pain management through movement retraining and therapeutic exercises.
This summary is for informational purposes only and may not be accurate.