ASCEND Rehabilitation Collective - Habitual Fitness

• Myofascial release for fascial mobility and pain reduction.
• Proprioceptive neuromuscular facilitation (PNF) for improved joint mobility.
• Deep tissue massage for chronic muscle tension and pain.
• Individualized therapeutic sessions for pain relief and relaxation.
• Treatment focused on increasing mobility and functional movement.

This summary is for informational purposes only and may not be accurate.

• Combines kinesiology expertise with massage therapy.
• Focuses on movement science for personalized care.
• Emphasizes self-care plans for lasting results.
• Utilizes myofascial release and joint mobilizations.
• Aims for pain relief, mobility, and well-being.

This summary is for informational purposes only and may not be accurate.

• Instrument-assisted soft tissue release for scar and fascial restrictions.
• Contemporary medical acupuncture for pain modulation and recovery.
• Manual soft tissue therapy to address muscle tension and dysfunction.
• Chiropractic adjustments for joint alignment and mobility restoration.
• Rehabilitation-focused care for sports injury recovery and performance.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal pain relief through manipulative treatment and rehabilitation.
• Joint mobilization to restore range of motion and functional movement.
• Soft tissue techniques to address muscular tension and post-injury restrictions.
• Whole-body assessment for postural alignment and movement dysfunction.
• Rehabilitative strategies for athletes integrating strength and conditioning.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for musculoskeletal pain and mobility restoration.
• Active rehabilitation and exercise prescription for injury recovery.
• Concussion recovery and post-concussion symptom management.
• Holistic, patient-centred functional rehabilitation across ages.

This summary is for informational purposes only and may not be accurate.

• Advanced manual therapy for joint and soft tissue dysfunction.
• Integrative Manual Therapy (IMT) for connective tissue and mobility.
• Neurodevelopmental Therapy (NDT) for neurological motor control rehabilitation.
• NeuroKinetic Therapy (NKT) for retraining movement patterns and pain.
• Orthopedic and musculoskeletal rehabilitation for injury recovery.

This summary is for informational purposes only and may not be accurate.