Body Forma
Address
6714 Kingston Road, 5b, Toronto, ON, M1B 1G8
Website
https://www.bodyforma.caServices Offered
Physiotherapy
Ashmeera Sridharan- Manual therapy for joint and soft tissue mobility
- Individualized therapeutic exercise prescription for recovery
- Outpatient rehabilitation for musculoskeletal injuries and pain
- Long-term care physiotherapy for mobility and function maintenance
- Exercise-based return-to-sport and activity conditioning
Sahila Subendran- Detailed initial assessments to identify root causes
- Hands-on manual therapy for pain and mobility
- Individualized exercise programs for recovery and strength
- Pelvic floor physiotherapy for pelvic health concerns
- Patient education to encourage active rehabilitation participation
Initial Assessment
Sameena Shaikh
- Hands-on manual therapy for joint and soft tissue dysfunction
- Acupuncture for pain relief and tissue healing
- Taping techniques to support injured joints and muscles
- Exercise prescription for rehabilitation and functional recovery
- Multimodal non-surgical, non-pharmacologic pain management
Chiropractic
Dr. Christine Perez-Bocalan- Functional movement assessment and correction for biomechanical issues
- Neurological-driven adjustment techniques addressing movement dysfunction
- Manual therapies to reduce compensatory muscle tension and pain
- Rehabilitative exercises integrated with chiropractic care for injury recovery
- Movement retraining to restore joint mobility and functional performance
Dr. Justin Malik- Hands-on joint manipulation and spinal adjustments
- Soft tissue release for muscle tension and adhesions
- Assessment and treatment for extremity (limb) injuries
- Exercise prescription for rehabilitation and performance
- Acupuncture-assisted pain relief and recovery
Initial Assessment
Dr. Nirruba Thayalan- Hands-on soft tissue therapy using Active Release Techniques (ART)
- Chiropractic adjustments for joint alignment and pain relief
- Electro-acupuncture and dry needling adjuncts for musculoskeletal pain
- Postpartum rehabilitation care for new mothers' musculoskeletal recovery
- Manual therapy for sports-related injuries and performance support
Massage Therapy
Jeremy Lin- Evidence-based assessment and treatment planning.
- Personalized rehabilitation from injury experience.
- One-size-fits-all approach is rejected.
- Bilingual in Cantonese and English.
Paola Rio-Faria- Swedish massage for overall relaxation and stress reduction
- Deep tissue massage for chronic muscle tension and pain
- Myofascial release (fascial release) to improve mobility
- Trigger point therapy to relieve localized muscle knots
- Therapeutic massage for injury recovery and movement restoration
60 minute session