Massage Therapy - 60 Minutes
Deep-TissueRelaxation

Massage Therapy is a holistic wellness practice that uses expert touch to relieve stress, reduce pain, improve circulation, and restore balance to the body and mind. More than just relaxation, massage therapy is a powerful tool for enhancing physical health, boosting mental clarity, and promoting long-term well-being. Massage therapy is a manual treatment involving soft tissue manipulation, including muscles, connective tissue, tendons, ligaments, and joints. Whether you're an athlete, a busy professional, or simply someone seeking a healthier lifestyle, massage therapy offers a personalized, rejuvenating experience that supports your body’s natural ability to heal and thrive.

  • Blends massage and athletic therapy expertise.
  • Focuses on root causes and injury prevention.
  • Integrates physical and mental wellness aspects.
  • Draws from elite sports and combat sports experience.
  • Tailors treatments to individual goals.

This summary is for informational purposes only and may not be accurate.

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Massage Therapy is a holistic wellness practice that uses expert touch to relieve stress, reduce pain, improve circulation, and restore balance to the body and mind. More than just relaxation, massage therapy is a powerful tool for enhancing physical health, boosting mental clarity, and promoting long-term well-being. Massage therapy is a manual treatment involving soft tissue manipulation, including muscles, connective tissue, tendons, ligaments, and joints. Whether you're an athlete, a busy professional, or simply someone seeking a healthier lifestyle, massage therapy offers a personalized, rejuvenating experience that supports your body’s natural ability to heal and thrive.

  • Combines Athletic Therapy with Massage Therapy.
  • Focuses on injury prevention and recovery.
  • Utilizes lymphatic drainage, cupping, athletic taping.
  • Supports athletic performance and general wellness.
  • Draws on sports team experience.

This summary is for informational purposes only and may not be accurate.

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Athletic Therapy - Initial Assessment

A Certified Athletic Therapist (AT) utilizes contemporary rehabilitative techniques, therapeutic modalities, physical reconditioning and supportive techniques to promote optimal performance and prepares the individual for safe reintegration into an active lifestyle. Athletic therapists adhere to the Sports Medicine Model of care using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: An Athletic Therapist’s goal is to help clients return to their usual activities, whether that means playing competitive sports, participating in leisure activities or walking to classes. *** Please note - Athletic Therapy is not covered by most insurance carriers. Check your coverage before booking ***

  • musculoskeletal rehabilitation for sports-related injuries and strains.
  • movement assessment and physical reconditioning for return-to-sport recovery.
  • manual therapy including deep tissue, trigger point, and soft tissue release.
  • exercise prescription and injury prevention programming for athletes.
  • taping, bracing support and return-to-activity planning for contact sports.

This summary is for informational purposes only and may not be accurate.

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Chiropractic - Initial Assessment

Initial assessment to assess current issues, create a treatment plan, and begin treatment.

  • Cervical joint assessment and treatment for neck dysfunction.
  • Spinal manipulation and manual adjustments for pain relief.
  • Soft tissue and mobilization techniques for muscle tension.
  • Acupuncture adjuncts for pain management and recovery.
  • Injury assessment and rehabilitation for athletes.

This summary is for informational purposes only and may not be accurate.

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Chiropractic - Initial Assessment

Initial assessment to assess current issues, create a treatment plan, and begin treatment.

  • Concussion assessment and management through chiropractic care.
  • Soft tissue therapies (ART, Graston) for tissue mobilization.
  • Manual therapy and joint adjustments for pain relief.
  • Functional movement assessment and rehabilitation programs.
  • Pre- and postnatal chiropractic care and pelvic alignment.

This summary is for informational purposes only and may not be accurate.

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Osteopathy - Initial Assessment

Initial assessment and treatment plan for osteopathy. A comprehensive full body assessment, including biomechanics, visceral, and blood flow.

  • Whole-body assessment to identify root causes of dysfunction.
  • Musculoskeletal assessment for athletes and older adults.
  • Manipulative treatment to restore joint mobility and function.
  • Soft tissue techniques for pain relief and movement quality.
  • Joint mobilization to support athletic performance and daily comfort.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy - Initial Assessment

Initial assessment of presenting concerns. The physiotherapist will work with you to develop a treatment plan and begin evidence-based treatment.

  • Manual therapy for joint and soft tissue mobilization.
  • Functional exercise programs for rehabilitation and return-to-sport.
  • Education and self-management strategies for recovery.
  • Sport rehabilitation for athletic injury assessment and care.
  • Pain relief and movement restoration through hands-on techniques.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy - Follow Up Treatment

Continue recommended physiotherapy treatment.

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Physiotherapy - Initial Assessment

Initial assessment of presenting concerns. The physiotherapist will work with you to develop a treatment plan and begin evidence-based treatment.

  • Exercise-based rehabilitation for injury recovery and performance.
  • Personalized, evidence-informed therapeutic exercise programs.
  • Return-to-sport and athletic performance rehabilitation.
  • Pain management using movement and manual techniques.
  • Functional retraining across all life stages and abilities.

This summary is for informational purposes only and may not be accurate.

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Massage Therapy - 60 Minutes - Lymphatic Drainage

Lymphatic drainage massage is a gentle, therapeutic form of massage designed to stimulate the flow of lymph - a clear fluid that circulates through the lymphatic system. This specialized massage technique uses light, rhythmic strokes and pumping movements, using superficial pressure. This can be beneficial to reduce swelling caused by surgery, trauma, or lymphedema. People with congestive heart failure, kidney issues, or active infections should consult a medical professional before receiving this treatment.

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