Clinic
360 Recovery Zone: CanAm Recovery Zone
Address
155 Colonnade Rd., Unit # 20, Nepean, ON, K2E 7K1
Phone
2262501971Website
Athletic Therapy
- Musculoskeletal rehabilitation for sports-related joint and muscle injuries.
- Movement assessment and return-to-sport recovery planning.
- Manual therapy and soft tissue release techniques for muscle dysfunction.
- Exercise prescription and physical reconditioning programs.
- Taping, bracing, and injury prevention strategies for overhead and lower‑limb athletes.
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This is a virtual appointment
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Chiropractic
- Headache relief using chiropractic adjustments and modalities.
- Treatment of athletic injuries with manual therapy and rehab.
- Prenatal chiropractic care for pregnancy-related discomfort.
- Strength and conditioning-informed injury prevention and recovery.
Initial chiropractic visit including examination and treatment
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Kinesiology
- Functional movement assessment for musculoskeletal injury patterns.
- Exercise prescription for active individuals and athletes.
- Active rehabilitation to restore strength, mobility, and function.
- Return-to-activity planning for sport and performance demands.
- Injury prevention strategies for high-performance training loads.
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Physiotherapy
- Sports and lifting-related musculoskeletal injury rehabilitation.
- Concussion assessment and management.
- Dry needling for muscle pain and trigger points.
- Running gait and biomechanics assessments.
- CrossFit and sport-specific injury prevention and recovery.
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