360 Recovery Zone

• Sports and lifting-related musculoskeletal injury rehabilitation.
• Concussion assessment and management.
• Dry needling for muscle pain and trigger points.
• Running gait and biomechanics assessments.
• CrossFit and sport-specific injury prevention and recovery.

This summary is for informational purposes only and may not be accurate.

• Orthopedic and complex musculoskeletal pain management.
• Manual therapy including joint mobilization and manipulation.
• Functional dry needling for muscle trigger points and pain.
• Soft tissue release for muscle tension and fascial restrictions.
• Neurologic and rheumatologic condition rehabilitation and management.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation for sports-related joint and muscle injuries.
• Movement assessment and return-to-sport recovery planning.
• Manual therapy and soft tissue release techniques for muscle dysfunction.
• Exercise prescription and physical reconditioning programs.
• Taping, bracing, and injury prevention strategies for overhead and lower‑limb athletes.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal injury assessment and movement assessment for athletes.
• Post-surgical reconditioning and return-to-activity planning.
• Exercise prescription with hybrid in-person and virtual rehab plans.
• Manual therapy and physical reconditioning for joint and muscle recovery.
• Taping, bracing, and injury prevention for sport participation.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal injury assessment and rehabilitation planning.
• Movement assessment for sport-specific performance and injury prevention.
• Exercise prescription for strength, mobility, and physical reconditioning.
• Return-to-activity and return-to-sport recovery planning.
• Manual therapy and taping/bracing to support joint and muscle recovery.

This summary is for informational purposes only and may not be accurate.

• musculoskeletal rehabilitation for athletes and active individuals.
• movement assessment and return-to-sport recovery planning.
• manual therapy including soft tissue release and joint mobilizations.
• exercise prescription and physical reconditioning programs.
• post-concussion management, pelvic pain, pregnancy and postpartum care.

This summary is for informational purposes only and may not be accurate.