Centre for Health, Wellness and Performance
Address
3737 Wascana Parkway, University of Regina, CKHS 225, Regina, SK, S4S 0A2
Phone
306-585-4004Massage Therapy
- Integrates Kinesiology for holistic approach.
- Focuses on recovery and performance optimization.
- Tailors techniques to individual needs.
- Combines therapeutic, relaxation, and Swedish massage.
- Experiences with athletic teams informs practice.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Book this Assessment if this is the first time you are seeing the therapist, if you have a new concern you want assessed or if it's been over 6 months since you last had treatment.
- Addresses gynecological concerns through acupuncture.
- Offers pediatric acupuncture for children.
- Provides cosmetic facial acupuncture.
- Treats sports injuries with acupuncture.
- Manages stress using acupuncture techniques.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for acute and chronic injuries.
- Movement assessment and return-to-activity planning for athletes.
- Exercise prescription and physical reconditioning for performance gains.
- Manual therapy and cupping for joint and soft tissue recovery.
- Taping, bracing, and injury prevention strategies for sport settings.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Select this appointment if it is your first Chiropractic visit, if it has been over six months since your last treatment, or you are being treated for a new issue.
- Spinal manipulation for joint function.
- Joint mobilizations for improved movement.
- Soft tissue therapy to relieve tension.
- Exercise rehabilitation for recovery and performance.
- Movement-based interventions for well-being.
This summary is for informational purposes only and may not be accurate.
Kinesiology
Assessment for the UR Gold group exercise program for older adults. A Certified Exercise Physiologist provides individualized exercise programming that focuses on enhancing functionality for individuals with one or more controlled health conditions. A controlled health condition is a condition that has been present for 6 or more months post-diagnosis. A doctor's clearance letter is required before the assessment.
- Functional movement assessment for older adults in group exercise.
- Individualized exercise prescription for controlled health conditions.
- Active rehabilitation to enhance daily function and mobility.
- Progressive exercise therapy supporting safe activity participation.
- Chronic condition management through monitored movement training.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Book this Assessment if this is the first time you are seeing the therapist, if you have a new injury you want assessed or if it's been over 6 months since you last had treatment.
- Sport injury recovery and performance enhancement.
- Movement analysis to resolve clinical problems.
- Advanced manual therapy for joint issues.
- Dry needling for pain and muscle dysfunction.
- Empowering patients for active living.
This summary is for informational purposes only and may not be accurate.
Book this Assessment if this is the first time you are seeing the therapist, if you have a new injury you want assessed or if it's been over 6 months since you last had treatment.
- Empowering patients with injury knowledge.
- Injury prevention education for individuals.
- Improving athlete mobility and stability.
- Supporting sport and strength training.
- Guiding self-treatment of common injuries.
This summary is for informational purposes only and may not be accurate.