Citadel Physiotherapy, Park Lane

• Former athlete's perspective informs treatment.
• Focuses on movement patterns and injury prevention.
• Empowers clients for active lifestyles and recovery.
• Offers rehabilitation guidance and tools.
• Personalized care with a movement focus.

This summary is for informational purposes only and may not be accurate.

• Deep tissue therapy for chronic muscle tension.
• Neck, shoulder, and upper back pain management.
• Manual techniques to restore functional movement.
• Massage for injury recovery and postural alignment.
• Therapeutic work supporting nervous system regulation.

This summary is for informational purposes only and may not be accurate.

• Athlete injury assessment and sports rehabilitation programs.
• Acupuncture for pain management and functional recovery.
• Manual therapy for joint and soft tissue dysfunction.
• Taping techniques for support and injury prevention.
• Rehabilitation for Achilles tendinopathy using non-operative protocol.

This summary is for informational purposes only and may not be accurate.

• Therapeutic exercise programs for strength and mobility.
• Manual therapy techniques for joint and soft tissue dysfunction.
• Dry needling for muscle trigger point relief.
• Patient education and activity-focused rehabilitation planning.
• Orthopedic injury recovery and return-to-sport conditioning.

This summary is for informational purposes only and may not be accurate.

• Manual and manipulative therapy for joint mobility and pain relief.
• Functional dry needling for muscle trigger points and tension.
• Acupuncture and needling-based techniques for pain management.
• Therapeutic exercise prescription for rehabilitation and strength.
• Taping and muscle imbalance correction to support movement recovery.

This summary is for informational purposes only and may not be accurate.

• Post-operative rehabilitation and recovery.
• High-intensity stroke rehabilitation and neuro recovery.
• Cardiac and pulmonary rehabilitation programs.
• Assessment and treatment of athletic and workplace injuries.
• Level 1 manual therapy techniques for musculoskeletal issues.

This summary is for informational purposes only and may not be accurate.

• Advanced manual and manipulative therapy for joint mobility.
• Muscle imbalance assessment and corrective exercise prescription.
• Core stabilization training for functional recovery and prevention.
• Functional dry needling for muscular pain and trigger points.
• Acupuncture and hands-on techniques combined with patient education.

This summary is for informational purposes only and may not be accurate.