City Wellness
Massage Therapy
- Deep tissue massage for chronic muscle pain relief.
- Lymphatic drainage to reduce swelling and promote recovery.
- Joint mobilizations to restore range of motion and function.
- Myofascial release techniques for tight connective tissue.
- Swedish massage and stretching for relaxation and flexibility.
This summary is for informational purposes only and may not be accurate.
- Thai massage sessions using traditional assisted stretching techniques.
- Rhythmic compression and mobilization for improved joint mobility.
- Hands-on pressure work to relieve muscle tension and tightness.
- Gentle, movement-based therapy to restore range of motion.
- Therapist-guided self-care and movement education for recovery.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for injury recovery and pain relief.
- Thai massage for improved mobility and joint release.
- Sports massage targeting athletic performance and recovery.
- Manual therapy to reduce muscle tension and scar tissue.
- Massage combined with movement education for injury prevention.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and muscle tension relief.
- Indian scalp and head massage for stress reduction.
- Thai massage level I for joint mobility and flexibility.
- Fascial techniques to address connective tissue restrictions.
- Suikodo vibration therapy for gentle tissue mobilization.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and circulation.
- Deep tissue work for chronic muscle tension and pain.
- Fascial stretch therapy to improve joint mobility.
- Thai massage including assisted stretching and movement-based release.
- Myofascial release and joint mobilizations for injury recovery.
This summary is for informational purposes only and may not be accurate.
- Pain relief and recovery for athletic injuries through massage.
- Deep tissue work to reduce chronic muscle tension and knots.
- Myofascial release for improved tissue mobility and reduced pain.
- Joint mobilizations to restore joint range and movement quality.
- Swedish massage for relaxation and circulation enhancement.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for acute and chronic pain relief.
- Acupuncture for stiffness and muscle tension.
- Acupuncture for sleep disturbances and relaxation.
- Facial acupuncture for cosmetic and rejuvenation purposes.
- Moxibustion, cupping, GuaSha, and tuina-assisted acupuncture techniques.
This summary is for informational purposes only and may not be accurate.
- Pain relief for musculoskeletal aches and chronic pain.
- Stress reduction and deep relaxation through acupuncture.
- Treatment for acute issues with immediate symptom relief.
- Support for chronic condition management via tailored sessions.
- Balancing energy and emotional wellbeing using needle therapy.
This summary is for informational purposes only and may not be accurate.
- Pain relief and chronic pain management with acupuncture.
- Support for immune-related health and chronic conditions.
- Stress reduction and relaxation through acupuncture treatments.
- Restoration of balance and overall wellness with TCM needling.
- Adjunct care for quality-of-life improvement via acupuncture.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal injury prevention and on-field acute care.
- Movement assessment and return-to-sport recovery planning.
- Musculoskeletal rehabilitation and physical reconditioning post-injury.
- Concussion management and safe return-to-play decision-making.
- Manual therapy, exercise prescription, taping and bracing techniques.
This summary is for informational purposes only and may not be accurate.
Chiropractic
During a chiropractic assessment, the therapist reviews the intake form, inquires about the injury, and evaluate the affected area covering mobility, strength, balance and flexibility. Post-examination, they discuss their findings and propose a treatment plan, ensuring there's still ample time for the initial treatment.
- Spinal adjustments for neck and back pain relief.
- Rehabilitation-focused exercise therapy and functional rehab.
- Manual therapy for hip and extremity joint dysfunction.
- Soft tissue techniques to reduce muscle tension and soreness.
- Personalized care plans for injury recovery and prevention.
This summary is for informational purposes only and may not be accurate.
During a chiropractic assessment, the therapist reviews the intake form, inquires about the injury, and evaluate the affected area covering mobility, strength, balance and flexibility. Post-examination, they discuss their findings and propose a treatment plan, ensuring there's still ample time for the initial treatment.
- Chiropractic manipulation and spinal adjustments for pain relief.
- Mobilization techniques to restore joint movement and function.
- Active Release Techniques (ART) for soft tissue and scar tissue.
- Webster technique to support pelvic alignment in pregnancy.
- Therapeutic cupping and taping to reduce tension and aid recovery.
This summary is for informational purposes only and may not be accurate.
Naturopath
Initial visit for all general naturopathic care appointments. A detailed health analysis will be completed followed by treatment plan recommendations. Laboratory testing may be prescribed if indicated. If you'd like to get to know our Naturopathic Doctor first to see if she's the right fit feel free to book the free consult first. Otherwise you can go ahead and book this initial assessment.
- Comprehensive health assessments for general wellness concerns.
- Personalized treatment plans based on detailed review.
- Laboratory testing and results review when indicated.
- Free consultation to discuss fit and care.
This summary is for informational purposes only and may not be accurate.
Osteopathy
*Please note that treatments by Giuliano are covered by the following insurance providers: Sunlife, Greenshield, Claimsecure, Empire Life, Manulife, Desjardins, Equitable Life, Nextgen, Benecaid, Manion, Cooperators, AGA and Blue Cross*
- Musculoskeletal assessment and whole-body assessment for pain source identification.
- Manipulative treatment for orthopedic and sports-related injuries.
- Soft tissue techniques including myofascial release and Graston techniques.
- Joint mobilization using Mulligan concepts and McKenzie techniques.
- Functional rehabilitation integrating advanced functional training for recovery.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
During a physio assessment, the therapist will review the intake form and collect further information by asking the client specific questions in regards to the injury. Afterwards they assess the injured area by testing mobility, strength, joints, flexibility, stability, posture, walking pattern etc. Once the examination is over, the therapist will discuss their findings, provide their clinical impression and suggest a treatment plan. There will still be plenty of time to receive a treatment on the first day!
During a physio assessment, the therapist will review the intake form and collect further information by asking the client specific questions in regards to the injury. Afterwards they assess the injured area by testing mobility, strength, joints, flexibility, stability, posture, walking pattern etc. Once the examination is over, the therapist will discuss their findings, provide their clinical impression and suggest a treatment plan. There will still be plenty of time to receive a treatment on the first day!
- Individualized assessment and personalized treatment planning.
- Pain management and recovery-focused physiotherapy interventions.
- Injury prevention education and exercise prescription.
- Rehabilitation for musculoskeletal injuries and movement dysfunction.
- Therapeutic exercise and functional retraining programs.
This summary is for informational purposes only and may not be accurate.
During a physio assessment, the therapist will review the intake form and collect further information by asking the client specific questions in regards to the injury. Afterwards they assess the injured area by testing mobility, strength, joints, flexibility, stability, posture, walking pattern etc. Once the examination is over, the therapist will discuss their findings, provide their clinical impression and suggest a treatment plan. There will still be plenty of time to receive a treatment on the first day!
- Pain relief and manual therapy for musculoskeletal conditions.
- Assessment and treatment for joint mobility and stiffness.
- Therapeutic exercise programs for injury recovery and strength.
- Postural correction and movement re-education for functional improvement.
- Soft tissue mobilization to reduce muscle tension and promote healing.
This summary is for informational purposes only and may not be accurate.
During a physio assessment, the therapist will review the intake form and collect further information by asking the client specific questions in regards to the injury. Afterwards they assess the injured area by testing mobility, strength, joints, flexibility, stability, posture, walking pattern etc. Once the examination is over, the therapist will discuss their findings, provide their clinical impression and suggest a treatment plan. There will still be plenty of time to receive a treatment on the first day!
- Manual therapy for joint and soft tissue mobilization.
- Exercise-based rehabilitation for injury recovery and function.
- Athlete-focused injury prevention and performance rehab.
- Pain relief and restoration of pain-free daily movement.
- Personalized exercise programs and progressive return-to-sport.
This summary is for informational purposes only and may not be accurate.
During a physio assessment, the therapist will review the intake form and collect further information by asking the client specific questions in regards to the injury. Afterwards they assess the injured area by testing mobility, strength, joints, flexibility, stability, posture, walking pattern etc. Once the examination is over, the therapist will discuss their findings, provide their clinical impression and suggest a treatment plan. There will still be plenty of time to receive a treatment on the first day!
- Rehabilitation for sports and activity-related injuries.
- Post-surgical rehabilitation including cardiac and transplant recovery.
- Neurological rehab for stroke and other neuro conditions.
- Virtual/tele-rehabilitation for remote physiotherapy care.
- Pediatric physiotherapy and home-care rehabilitation.
This summary is for informational purposes only and may not be accurate.