Clinic
Country Hills Massage Therapy
Massage
- Neck and shoulder pain relief with targeted massage.
- Low back pain management using therapeutic techniques.
- Relaxation massage to reduce stress and muscle tension.
- Deep tissue techniques for chronic muscle tightness.
- Energy-based treatments incorporating Level 2 Reiki.
This summary is for informational purposes only and may not be accurate.
- Myofascial cupping for fascial release and improved mobility.
- Myofascial techniques to reduce muscle tension and adhesions.
- Soft tissue manual therapy for pain relief and dysfunction.
- Therapeutic massage to support reproductive health concerns.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for pain relief and recovery.
- Sports massage for athletic performance and injury recovery.
- Trigger point massage to release myofascial pain.
- Stress relief and relaxation massage techniques.
- Anatomy-informed soft tissue manipulation and muscle rebalancing.
This summary is for informational purposes only and may not be accurate.
- Relaxation massage for stress reduction and calm.
- Therapeutic massage for chronic pain management.
- Adjustable pressure techniques tailored to client comfort.
- Soft tissue work for muscle tension relief.
- Rehabilitative massage for injury recovery and function improvement.
This summary is for informational purposes only and may not be accurate.
- Individualized treatment plans for pain relief and function.
- Therapeutic massage for muscle tension and soft-tissue dysfunction.
- Rehabilitation-focused techniques for injury recovery and mobility.
- Relaxation massage to reduce stress and restore balance.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension and pain.
- Relaxation massage for stress relief and recovery.
- Treatment for low back pain using manual therapy.
- Manual techniques for headache and neck pain relief.
- Care for frozen shoulder and chronic whiplash recovery.
This summary is for informational purposes only and may not be accurate.
- Therapeutic deep-tissue massage for muscle tension.
- Trigger point release for computer-related work pain.
- Sports injury assessment and treatment through massage.
- Hot stone massage for relaxation and muscle warmth.
- Therapeutic and relaxation techniques for overall wellbeing.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for overall relaxation and stress relief.
- Deep tissue massage for chronic pain and muscle tension.
- Sports massage for injury recovery and performance support.
- Cupping therapy to reduce myofascial adhesions and pain.
- Hot stone massage to promote deep relaxation and muscle looseness.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for chronic muscle tension and pain.
- Massage to improve circulation and restore daily function.
- Massage techniques to enhance mobility and reduce discomfort.
- Relaxation massage for stress relief and fatigue recovery.
- Facial soft-tissue massage to support facial tissue health.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for pain relief and function.
- Neck and shoulder tension release and mobilization.
- Customized treatment plans adjusted per session.
- Soft tissue release and muscle tension reduction.
- Rehabilitation-focused massage for injury recovery.
This summary is for informational purposes only and may not be accurate.
- Mid to deep pressure therapeutic massage for muscle tension.
- Deep tissue massage for chronic pain and restricted mobility.
- Lymphatic drainage massage to reduce swelling and promote circulation.
- Personalized manual therapy plans for injury recovery and function.
- Progressive advanced techniques integrating 2200+ and 3000 hours training.
This summary is for informational purposes only and may not be accurate.
- Sports massage for athletic performance and recovery.
- Soft tissue mobilization for muscle tension and adhesions.
- Injury rehabilitation massage for sprains and strains.
- Pre- and post-event massage to reduce soreness.
- Therapeutic massage for pain relief and mobility improvement.
This summary is for informational purposes only and may not be accurate.
- General Swedish massage.
- Relaxation massage.
- Deep tissue massage.
- Prenatal massage.
- Injury treatment and pain relief.
- Promotes work-life balance and well-being.
This summary is for informational purposes only and may not be accurate.
- Expands healing beyond traditional massage.
- Integrates crucial postural awareness.
- Committed to personal and therapeutic growth.
This summary is for informational purposes only and may not be accurate.
- Extensive back and neck injury focus.
- Incorporates hot stone therapy.
- Utilizes myofascial cupping techniques.
This summary is for informational purposes only and may not be accurate.
- Neuromuscular therapy for chronic and acute muscle pain.
- Myofascial release to reduce fascial tightness and restrictions.
- Deep tissue massage for tension and rehabilitation-related pain.
- Hot stone massage to promote muscle relaxation and circulation.
- Trigger point and acupressure work for headaches and joint pain.
This summary is for informational purposes only and may not be accurate.
- Prioritizes thorough pre-treatment needs assessment.
- Dedicated to resolving issues during sessions.
- Develops effective long-term treatment plans.
This summary is for informational purposes only and may not be accurate.
- Focus on upper body treatments.
- Restore body balance.
- Improve daily movement.
- Promote overall well-being.
- Support active lifestyle.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension.
- Relaxation massage for stress relief and restoration.
- Trigger point therapy to release localized pain.
- Cupping and dynamic cupping for fascial release.
- Prenatal and postnatal massage for pregnancy care.
This summary is for informational purposes only and may not be accurate.
Enjoy a calming, full-body relaxation massage provided by a student massage therapist in training who has completed their first year of study. This service is part of the student’s clinical training program, is not eligible for insurance coverage, and is offered at a discounted rate to reflect that it is being provided by a student.
- Deep tissue massage for chronic muscle pain and tension.
- Cupping therapy to reduce soft-tissue adhesions and soreness.
- Hot stone massage for deep relaxation and muscle warmth.
- Pre- and postnatal massage for pregnancy and postpartum comfort.
- Reflexology to relieve stress and promote overall relaxation.
This summary is for informational purposes only and may not be accurate.
Enjoy a calming, full-body relaxation massage provided by a student massage therapist in training who has completed their first year of study. This service is part of the student’s clinical training program, is not eligible for insurance coverage, and is offered at a discounted rate to reflect that it is being provided by a student.
- Stress relief and relaxation.
- Pain management solutions.
- Muscle recovery and restoration.
- Swedish and deep tissue massage.
- Myofascial release and trigger point therapy.
- Cupping and hot stone treatments.
This summary is for informational purposes only and may not be accurate.
- Reducing muscle tension through targeted therapeutic massage.
- Improving joint mobility and range of motion.
- Supporting soft tissue recovery after injury or strain.
- Relieving physical strain and everyday postural pain.
- Restorative relaxation combining therapeutic and calming touch.
This summary is for informational purposes only and may not be accurate.
- Integrates mind, body, and spirit for health.
- Customizes treatment for individual client needs.
- Aims for balance, vitality, strength, and joy.
- Promotes self-healing for lifelong benefits.
This summary is for informational purposes only and may not be accurate.
- Jaw tension and TMJ discomfort assessment and support.
- Headache and migraine support linked to jaw tension.
- Stress, posture, and clenching habit review.
- Gentle, tension-reducing care for jaw mobility.
- Ear pressure, facial pain, and neck tightness support.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic pain and tension relief.
- Myofascial release to improve mobility and tissue flexibility.
- Trigger point therapy to release localized muscle knots.
- Personalized therapeutic plans for injury recovery and function.
- Relaxation-focused massage to reduce stress and promote recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
60 min - This appointment is for patients to receive their previously prescribed acupuncture and cupping. Patients must have been seen for a full intake appointment prior to booking this appointment.
Please book this appointment if this is your first acupuncture appointment at our clinic.
- Pain relief for back, sciatica, shoulder, knee issues.
- Acupuncture for joint pain: arthritis, gout, tennis/golf elbow.
- Needling for neurological pain: trigeminal neuralgia, headaches, migraines.
- Acupuncture for respiratory issues: asthma, cough, nasal allergies.
- Needling for sleep and mental health: insomnia, anxiety, depression.
This summary is for informational purposes only and may not be accurate.
Please book this appointment if this is your first acupuncture appointment at our clinic.
- Pain relief and improved musculoskeletal mobility with acupuncture.
- Acupuncture for easing chronic muscle tension and stress-related fatigue.
- Treatment-focused acupuncture to support digestion, sleep, and immunity.
- Acupuncture for menstrual health and hormonal balance support.
- Facial rejuvenation acupuncture for non-invasive tissue revitalization.
This summary is for informational purposes only and may not be accurate.
Naturopath
This appointment is ideal for any current patients who haven't seen Dr. Shannon in a year or more, or feel that they require more time.
- Thorough new-patient history and whole-person health assessment.
- Personalized treatment recommendations for initial care planning.
- Acupuncture offered when appropriate and time allows.
- Comprehensive first visits focused on safe, tailored guidance.
This summary is for informational purposes only and may not be accurate.
Osteopathy
A client needs to have had an Initial Assessment prior to booking this appointment. This 60 minute session is a gentle, hands-on therapy that focuses on the subtle movements of the skull, spine, and sacrum. It helps release tension, improve fluid flow, and support the body’s natural ability to heal. Cranial Osteopathy is ideal for clients with headaches, migraines, neck or back pain, stress, anxiety, or depression. It can also help with sleep issues, chronic conditions such as fatigue, fibromyalgia, TMJ dysfunction and post-injury recovery. Cranial Osteopathy also reduces discomfort and supports optimal positioning of the baby during pregnancy. Many clients feel deeply relaxed, notice reduced tension, improved mood, and better sleep over the following days while others may feel emotional release or subtle changes in energy as the body adjusts.
- Musculoskeletal assessment for neck, back, and postural strain.
- Manipulative treatment for whiplash, headaches, and TMJ dysfunction.
- Soft tissue techniques and joint mobilization for shoulder, hip, pelvis.
- Visceral and cranial manipulative treatment for digestive and pelvic tension.
- Lymphatic mobilization for congestion, swelling, and systemic recovery.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Lymphatic drainage therapy is a gentle, rhythmic, manual technique that supports the body’s lymphatic system. The lymphatic system helps remove waste, toxins, inflammation, and excess fluid while supporting immune function. This therapy works by improving lymph flow through key pathways such as the neck, thoracic duct, abdomen, and extremities. It encourages better fluid movement, reduces congestion, and supports overall tissue health.