Office of Dr. Leah Lagos

Office of Dr. Leah Lagos

Physiological Assessment

Undergo a comprehensive Physiological Assessment tailored for elite performers, measuring key indicators such as heart rate variability, EEG signals, muscle tension, respiration rate, and skin conductance. This detailed evaluation is designed to identify your unique physiological profiles and optimize your training and recovery strategies for peak performance.

  • Heart rate variability biofeedback for autonomic regulation.
  • Neurofeedback for brain regulation and performance enhancement.
  • Performance coaching to improve movement control and resilience.
  • Concierge in-person training for individualized sessions.
  • Physiological training for golfers to optimize body mechanics.

This summary is for informational purposes only and may not be accurate.

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Physiological Assessment

Undergo a comprehensive Physiological Assessment tailored for elite performers, measuring key indicators such as heart rate variability, EEG signals, muscle tension, respiration rate, and skin conductance. This detailed evaluation is designed to identify your unique physiological profiles and optimize your training and recovery strategies for peak performance.

  • Breathing retraining and heart rate variability biofeedback techniques.
  • Training for autonomic regulation and stress response control.
  • Interoceptive awareness and body-state monitoring exercises.
  • Mental focus and cognitive performance through paced breathing.
  • Techniques to improve emotional resilience and self-regulation.

This summary is for informational purposes only and may not be accurate.

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