Elios Health
Massage Therapy
Choose this session for therapeutic massage treatment focused on one area of injury, pain, tension or discomfort. + GST
- Pain relief for acute and chronic musculoskeletal issues.
- Manual therapy to improve joint mobility and movement.
- Soft tissue techniques to reduce muscle tension and adhesions.
- Rehabilitation-focused massage for injury recovery and return-to-sport.
- Therapeutic massage promoting functional movement and body awareness.
This summary is for informational purposes only and may not be accurate.
Choose this session for therapeutic massage treatment focused on one area of injury, pain, tension or discomfort. + GST
- Injury recovery and rehab for active lifestyles.
- Pain relief for persistent aches and overuse.
- Muscle tension release and soft-tissue mobilization.
- Pre- and post-activity recovery massage for athletes.
- Restorative treatments to restore movement and function.
This summary is for informational purposes only and may not be accurate.
Choose this session for therapeutic massage treatment focused on one area of injury, pain, tension or discomfort. + GST
- Coaching background informs injury rehabilitation.
- Focus on overcoming physical setbacks.
- Troubleshoots barriers to progress.
- Aids return from puzzling injuries.
- Helps clients thrive in beloved activities.
- Emphasizes pain-free movement restoration.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Select this option if you have not booked with this practitioner before. Please bring / wear shorts and t-shirt or tank top.
- Treating athletes and movement-driven individuals.
- Acupuncture for high-level athletic recovery.
- Calming over-active nervous system responses.
- Acupuncture to support digestion and sleep.
- Promoting better movement and physical strength.
This summary is for informational purposes only and may not be accurate.
Kinesiology
Kinesiology is the study of human movement—the intersection of anatomy, physics, and performance. For climbers, it’s a map to efficiency, injury prevention, and strength that serves the send. It deciphers how bodies adapt to stress, how movement becomes mastery, and how small tweaks unlock impossible lines. It’s not just science—it’s movement, understood.
- Functional movement assessment targeting posture and positioning.
- Exercise prescription progressing to real-world functional movements.
- Active rehabilitation for injury management and pain resolution.
- Biomechanical analysis to break fitness plateaus and improve performance.
- Return-to-activity planning for outdoor adventure and sport participation.
This summary is for informational purposes only and may not be accurate.
Naturopath
Medical intake, sports medicine assessment, diet & supplement interventions, referral for lab testing, hands-on therapies, acupuncture, injection therapies. For telehealth option, please email [email protected]
Physiotherapy
If you have never been to Elios Health for a consultation, please select this option.
- Athlete injury management and performance enhancement.
- Climbing-related injury prevention and rehabilitation.
- Gymnastics injury recovery and physical conditioning.
- Tennis and target sports musculoskeletal care.
This summary is for informational purposes only and may not be accurate.
If you have never been to Elios Health for a consultation, please select this option.
- Manual therapy for joint and soft tissue mobility.
- Therapeutic exercise for injury recovery and performance.
- Rehabilitation for sport and high-performance athletes.
- Functional training for daily activity and work tasks.
- Movement assessment and goal-oriented treatment planning.
This summary is for informational purposes only and may not be accurate.
If you have never been to Elios Health for a consultation, please select this option.
- Helping athletes, particularly climbers, recover from injuries.
- Treating various injuries, including sports-related conditions.
- Guiding recovery for concussion and head injuries.
- Assisting individuals with motor vehicle accident injuries.
- Utilizing dry needling, manual therapy, and home exercises.
This summary is for informational purposes only and may not be accurate.