Elite Sports Medicine and Conditioning
Address
114 Dundas Street East, Unit 104, Whitby, ON, L1N 2H7
Phone
289-979-9083Website
Massage Therapy
- Trigger point therapy for persistent muscle pain.
- Joint mobilizations to restore range of motion.
- Deep tissue therapy for chronic muscle tension.
- Sports massage for athletic injury recovery and performance.
- Massage for whiplash and shoulder injuries after accidents.
This summary is for informational purposes only and may not be accurate.
- Orthopaedic and sports injury manual therapy for recovery.
- Exercise-based rehabilitation integrated with hands-on techniques.
- Treatment for chronic aches and everyday musculoskeletal discomfort.
- Manual therapy for muscle tension and range of motion improvements.
- Hands-on care aimed at pain relief and movement optimization.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Exercise-based rehabilitation programs for injury recovery.
- Return-to-sport rehabilitation for athletes, including combat athletes.
- Sport-specific strength and conditioning for injury prevention.
- Manual therapy combined with therapeutic exercise for pain relief.
- Movement retraining to improve function and longevity.
This summary is for informational purposes only and may not be accurate.
- Sports injury assessment and rehabilitation for athletes.
- Shoulder assessment, mobilization, and rehabilitation programs.
- Concussion assessment, management, and return-to-play progression.
- Soft tissue release and manual therapy techniques for pain.
- Fitting and management of orthotics and supportive bracing.
This summary is for informational purposes only and may not be accurate.
- Assessment and treatment of musculoskeletal pain and dysfunction.
- Therapeutic exercise prescription and progressive rehabilitation programs.
- Self-management education and pain neuroscience-based strategies.
- Management of lower extremity tendinopathies (hip, knee, ankle).
- Mechanical Diagnosis and Therapy (McKenzie Method) for spinal/limb pain.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for orthopaedic and sports injuries.
- Manual therapy and soft-tissue techniques for pain relief.
- Exercise prescription for movement restoration and physical reconditioning.
- Injury prevention and return-to-sport recovery planning.
- Taping, bracing, and adjunct therapeutic modalities for tissue healing.
This summary is for informational purposes only and may not be accurate.
- musculoskeletal rehabilitation for sports-related joint and muscle injuries.
- movement assessment and movement-based injury prevention strategies.
- exercise prescription and progressive physical reconditioning programs.
- return-to-sport recovery and sport-specific reconditioning for combat athletes.
- manual therapy, taping, and bracing to support functional recovery.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal rehabilitation for shoulder and joint injuries.
- Concussion management and return-to-activity planning.
- Movement assessment and functional return-to-sport recovery.
- Manual therapy, soft tissue release, and joint mobilizations.
- Brace and orthotic assessment, taping, and support fitting.
- Exercise prescription and physical reconditioning for athletes.
This summary is for informational purposes only and may not be accurate.
- musculoskeletal rehabilitation for lower-extremity tendinopathies and pain.
- movement assessment and restoration for mobility and function.
- exercise prescription and physical reconditioning for return-to-activity.
- manual therapy techniques for joint and soft-tissue recovery.
- injury prevention and return-to-sport recovery planning.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- functional movement assessment for pain-free activity return.
- exercise prescription tailored to longevity and injury reduction.
- active rehabilitation for sport-specific injury recovery.
- return-to-activity planning for combat and grappling athletes.
- biomechanical analysis and injury-risk mitigation strategies.
This summary is for informational purposes only and may not be accurate.
- Shoulder assessment and rehabilitation for return-to-play.
- Concussion management with graded return-to-activity planning.
- Active rehabilitation and exercise prescription for athletes.
- Biomechanical analysis and orthotic/brace assessment.
- Functional movement assessment and injury prevention strategies.
This summary is for informational purposes only and may not be accurate.
- - Functional movement assessment for musculoskeletal pain and performance.
- - Exercise prescription and active rehabilitation for lower limb tendinopathies.
- - Biomechanical analysis and return-to-activity planning for athletes.
- - Education and self-management strategies for chronic pain conditions.
- - Ergonomic assessment and injury prevention for sport and daily tasks.
This summary is for informational purposes only and may not be accurate.