Elite Sports Medicine and Conditioning

Elite Sports Medicine and Conditioning

Address

114 Dundas Street East, Unit 104, Whitby, ON, L1N 2H7

Candace Lewis
60 Min Massage (RMT)
Deep-Tissue
  • Trigger point therapy for persistent muscle pain.
  • Joint mobilizations to restore range of motion.
  • Deep tissue therapy for chronic muscle tension.
  • Sports massage for athletic injury recovery and performance.
  • Massage for whiplash and shoulder injuries after accidents.

This summary is for informational purposes only and may not be accurate.

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Jaime Medranda
60 Min Massage (RMT)
  • Orthopaedic and sports injury manual therapy for recovery.
  • Exercise-based rehabilitation integrated with hands-on techniques.
  • Treatment for chronic aches and everyday musculoskeletal discomfort.
  • Manual therapy for muscle tension and range of motion improvements.
  • Hands-on care aimed at pain relief and movement optimization.

This summary is for informational purposes only and may not be accurate.

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Jaime Medranda
Athletic Therapy Assessment (JM)
  • Musculoskeletal rehabilitation for orthopaedic and sports injuries.
  • Manual therapy and soft-tissue techniques for pain relief.
  • Exercise prescription for movement restoration and physical reconditioning.
  • Injury prevention and return-to-sport recovery planning.
  • Taping, bracing, and adjunct therapeutic modalities for tissue healing.

This summary is for informational purposes only and may not be accurate.

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Joshua Rampersad
Athletic Therapy 60min
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Matthew Leech
Athletic Therapy Assessment
  • Musculoskeletal rehabilitation for shoulder and joint injuries.
  • Concussion management and return-to-activity planning.
  • Movement assessment and functional return-to-sport recovery.
  • Manual therapy, soft tissue release, and joint mobilizations.
  • Brace and orthotic assessment, taping, and support fitting.
  • Exercise prescription and physical reconditioning for athletes.

This summary is for informational purposes only and may not be accurate.

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Michael Penny
Athletic Therapy 60min
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Joshua Rampersad
Kinesiology 60 Min
  • functional movement assessment for pain-free activity return.
  • exercise prescription tailored to longevity and injury reduction.
  • active rehabilitation for sport-specific injury recovery.
  • return-to-activity planning for combat and grappling athletes.
  • biomechanical analysis and injury-risk mitigation strategies.

This summary is for informational purposes only and may not be accurate.

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Matthew Leech
Kinesiology 60 Min
  • Shoulder assessment and rehabilitation for return-to-play.
  • Concussion management with graded return-to-activity planning.
  • Active rehabilitation and exercise prescription for athletes.
  • Biomechanical analysis and orthotic/brace assessment.
  • Functional movement assessment and injury prevention strategies.

This summary is for informational purposes only and may not be accurate.

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Michael Penny
Kinesiology 60 Min
  • - Functional movement assessment for musculoskeletal pain and performance.
  • - Exercise prescription and active rehabilitation for lower limb tendinopathies.
  • - Biomechanical analysis and return-to-activity planning for athletes.
  • - Education and self-management strategies for chronic pain conditions.
  • - Ergonomic assessment and injury prevention for sport and daily tasks.

This summary is for informational purposes only and may not be accurate.

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Joshua Rampersad
Physiotherapy Assessment
  • Exercise-based rehabilitation programs for injury recovery.
  • Return-to-sport rehabilitation for athletes, including combat athletes.
  • Sport-specific strength and conditioning for injury prevention.
  • Manual therapy combined with therapeutic exercise for pain relief.
  • Movement retraining to improve function and longevity.

This summary is for informational purposes only and may not be accurate.

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Matthew Leech
Physiotherapy Treatment 60min (JR)
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Michael Penny
Physiotherapy Assessment
  • Assessment and treatment of musculoskeletal pain and dysfunction.
  • Therapeutic exercise prescription and progressive rehabilitation programs.
  • Self-management education and pain neuroscience-based strategies.
  • Management of lower extremity tendinopathies (hip, knee, ankle).
  • Mechanical Diagnosis and Therapy (McKenzie Method) for spinal/limb pain.

This summary is for informational purposes only and may not be accurate.

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Elite Sports Medicine and Conditioning | AppointmentFind