Elite Sports Medicine and Conditioning
Address
114 Dundas Street East, Unit 104, Whitby, ON, L1N 2H7
Website
https://elitesportsmc.comServices Offered
Physiotherapy
- Exercise-based rehabilitation programs for injury recovery
- Return-to-sport rehabilitation for athletes, including combat athletes
- Sport-specific strength and conditioning for injury prevention
- Manual therapy combined with therapeutic exercise for pain relief
- Movement retraining to improve function and longevity
Physiotherapy Assessment
- Sports injury assessment and rehabilitation for athletes
- Shoulder assessment, mobilization, and rehabilitation programs
- Concussion assessment, management, and return-to-play progression
- Soft tissue release and manual therapy techniques for pain
- Fitting and management of orthotics and supportive bracing
Physiotherapy Treatment 30min (MP)
- Assessment and treatment of musculoskeletal pain and dysfunction
- Therapeutic exercise prescription and progressive rehabilitation programs
- Self-management education and pain neuroscience-based strategies
- Management of lower extremity tendinopathies (hip, knee, ankle)
- Mechanical Diagnosis and Therapy (McKenzie Method) for spinal/limb pain
Physiotherapy Assessment
Acupuncture
- Acupuncture for musculoskeletal pain and sports injuries
- Needle therapy for shoulder assessment and rehabilitation
- Acupuncture-assisted concussion symptom relief and recovery
- Trigger point needling and soft tissue release techniques
- Dry needling adjuncts for injury recovery and performance
Massage Therapy
- Trigger point therapy for persistent muscle pain
- Joint mobilizations to restore range of motion
- Deep tissue therapy for chronic muscle tension
- Sports massage for athletic injury recovery and performance
- Massage for whiplash and shoulder injuries after accidents
60 Min Massage (RMT)
- Orthopaedic and sports injury manual therapy for recovery
- Exercise-based rehabilitation integrated with hands-on techniques
- Treatment for chronic aches and everyday musculoskeletal discomfort
- Manual therapy for muscle tension and range of motion improvements
- Hands-on care aimed at pain relief and movement optimization