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Massage (Registered)

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  • Adapts techniques to client needs.
  • Focuses on musculoskeletal conditions.
  • Offers deep tissue and relaxation massage.
  • Certified in cupping therapy.
  • Works with diverse client populations.
New PatientRegisteredPre-natal
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New PatientRegisteredGeneral
New PatientRegisteredGeneral
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New PatientRegisteredPre-natal
  • Deep tissue massage for chronic pain and tight muscles.
  • Swedish massage for relaxation and circulation improvement.
  • Myofascial release to address fascial restrictions and stiffness.
  • PNF techniques to improve flexibility and neuromuscular control.
  • Trigger point therapy for headache and localized pain relief.
  • Cupping therapy for soft tissue mobility and recovery.
New PatientRegisteredGeneral
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New PatientRegisteredPre-natal
New PatientRegisteredGeneral
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  • Deep tissue massage for chronic and acute muscle pain.
  • Myofascial release techniques to reduce fascial restrictions.
  • Trigger point therapy for localized pain and dysfunction.
  • Joint mobilizations to improve range of motion and mobility.
  • Manual lymphatic drainage (MLD) for post-surgical and lymphedema care.
  • Prenatal and perinatal massage addressing pregnancy-related discomfort.
New PatientRegisteredGeneral
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Massage

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  • Deep tissue massage for chronic and acute muscle pain.
  • Myofascial release techniques to reduce fascial restrictions.
  • Trigger point therapy for localized pain and dysfunction.
  • Joint mobilizations to improve range of motion and mobility.
  • Manual lymphatic drainage (MLD) for post-surgical and lymphedema care.
  • Prenatal and perinatal massage addressing pregnancy-related discomfort.
New PatientPre-natal
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New Patient

Acupuncture

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  • Acupuncture for musculoskeletal pain relief and joint issues.
  • Scalp and body acupuncture for nervous system disorders.
  • Acupuncture treatments for respiratory conditions and breathing support.
  • Acupuncture for digestive system complaints and functional disorders.
  • Acupuncture combined with cupping and acupressure for injury recovery.

For First Visit.. Including initial assessment and acupuncture, maybe combining Tuina therapy depending on the nature of conditions. it will be a short treatment due to including initial assessment. I…

New PatientGeneralChinese Medicine
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Chiropractic

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  • Soft tissue therapy for muscle tension and trigger points.
  • Spinal adjustment and mobilization for joint dysfunction.
  • Acupuncture adjunct to relieve pain and muscle spasms.
  • Therapeutic exercise prescription for rehabilitation and stability.
  • Orthotic assessment and prescription for biomechanical support.

For patients who are new to the clinic or new to Dr. Richards

New PatientGeneral
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Osteopathy

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Initial assessment include a review of your health history and main concerns, a hands on osteopathic assessment, as well as an individualized treatment plan, tailored to meet your specific needs. If t…

New PatientGeneral
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Physiotherapy

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  • Hands-on manual and manipulative therapy for joint function.
  • Orthopaedic assessment and treatment for musculoskeletal conditions.
  • Acupuncture treatment including traditional techniques for pain relief.
  • Integrated dry needling for muscle trigger point release.
  • Rehabilitation for injury recovery and functional restoration.

Physiotherapy follow up appointment

New PatientGeneral
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  • Hands-on manual therapy for joint and soft-tissue dysfunction.
  • Individualized exercise prescription for rehabilitation and recovery.
  • Pilates-based core strengthening and movement control training.
  • Sports injury assessment and return-to-activity rehabilitation.
  • Exercise progression for endurance and athletic performance.

Physiotherapy follow up appointment

New PatientGeneral
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  • Manual therapy for joint mobilization and pain relief.
  • Soft tissue release to address muscle tension and scar tissue.
  • Acupuncture therapy for pain modulation and recovery.
  • Pelvic floor assessment and treatment for pelvic pain.
  • Rehabilitation for shoulder, low back, and sports injuries.

Pelvic health assessment for pelvic floor dysfunction, such as incontinence, prolapse and pelvic pain.

New PatientPelvic
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New PatientGeneral

Lymphatic Drainage

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  • Deep tissue massage for chronic and acute muscle pain.
  • Myofascial release techniques to reduce fascial restrictions.
  • Trigger point therapy for localized pain and dysfunction.
  • Joint mobilizations to improve range of motion and mobility.
  • Manual lymphatic drainage (MLD) for post-surgical and lymphedema care.
  • Prenatal and perinatal massage addressing pregnancy-related discomfort.
New PatientGeneral
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