Massage Therapy
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Complimentary Hot Stones. Add an Element to this session from our add-on menu to enhance this session.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Complimentary Hot Stones. Add an Element to this session from our add-on menu to enhance this session.
Personalized treatment using Swedish, Deep tissue, and stretching techniques to improve tension, range of motion, promote relaxation and more. Pressure and technique can be adjusted based on individual needs. Select an option from our add-on menu to enhance your massage experience.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Complimentary Hot Stones. Add an Element to this session from our add-on menu to enhance this session.
Kinesiology
Sonora is a Certified Kinesiology Taping Practitioner. Kinesio Taping has been proven to have positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints. Kinesiology tape has been used to help treat hamstring pulls, shoulder pain, and back pain, reduces healing time of bruises and swollen/inflamed joints and helps with posture correction. We use Rock Tape, which is water and sauna proof and lasts up to 10 days or longer.
Sonora is a Certified Kinesiology Taping Practitioner. Kinesio Taping has been proven to have positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints. Kinesiology tape has been used to help treat hamstring pulls, shoulder pain, and back pain, reduces healing time of bruises and swollen/inflamed joints and helps with posture correction. We use Rock Tape, which is water and sauna proof and lasts up to 10 days or longer.
Sonora is a Certified Kinesiology Taping Practitioner. Kinesio Taping has been proven to have positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints. Kinesiology tape has been used to help treat hamstring pulls, shoulder pain, and back pain, reduces healing time of bruises and swollen/inflamed joints and helps with posture correction. We use Rock Tape, which is water and sauna proof and lasts up to 10 days or longer.