Focus Fitness and Health

Address

4 Cataraqui St, West Wing, Basement Unit W22, Kingston, ON, K7K 1Z7

Website

https://focuspersonalfitness.com
Booking Site (JaneApp)

Physiotherapy

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Keith Beavers
Mon, Jan 5
9:10 AM
Thu, Jan 8
12:50 PM
Wed, Jan 14
9:10 AM
Nicole Vaillancourt
Tue, Jan 20
9:30 AM12:00 PM1:00 PM1:30 PM
Wed, Jan 21
9:30 AM10:00 AM10:30 AM12:00 PM12:30 PM1:00 PM2:00 PM
Thu, Jan 22
9:30 AM10:00 AM11:00 AM11:30 AM12:00 PM12:30 PM1:00 PM1:30 PM2:00 PM

Chiropractic

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Dr. Christopher Brent Helmstaedt
Fri, Jan 2
12:00 PM1:30 PM
Mon, Jan 5
11:00 AM
Fri, Jan 9
12:00 PM12:30 PM1:00 PM1:30 PM

Massage Therapy

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Jessica Ryan
  • Focuses on lifelong learning and growth.
  • Provides clients with tools for daily change.
  • Aims to improve client body awareness.
  • Educates clients to achieve wellness goals.
  • Uses assessment and research for function.
  • Supports rehabilitation and fitness objectives.
Wed, Jan 21
10:10 AM11:05 AM12:55 PM
Fri, Jan 23
9:45 AM
Tue, Jan 27
9:35 AM12:20 PM
Lauren Cheng
Sun, Jan 4
2:20 PM
Wed, Jan 7
3:30 PM4:50 PM
Mon, Jan 12
9:00 AM10:20 AM11:40 AM