Foundations Chiropractic & Integrated Health
Address
95 Holland Ave, Ottawa, ON, K1Y 0Y1
Booking Site
https://foundationschiro.janeapp.com/locations/foundations-chiropractic-integrated-health/bookServices Offered
Chiropractic
- Restoring joint mobility and improving body function through adjustments
- Active Release Technique for soft-tissue tension and movement restrictions
- Graston Technique for soft-tissue mobilization and scar tissue breakdown
- Trigenics neuro-muscular re-education for improved muscle function
- Treatment of sports-related injuries and performance-related musculoskeletal issues
Adult Reassessment/New-Injury
- Webster Technique for pelvic balance in pregnancy
- Active Release Technique® for soft tissue dysfunction
- Graston Technique® for myofascial and scar mobilization
- Mulligan mobilizations for joint range and pain relief
- Golf-related biomechanical and performance-focused adjustments
Adult Reassessment/New-Injury
- Pain relief for back and neck conditions
- Spinal adjustments and joint mobilization techniques
- Soft tissue therapy for muscle tension and knots
- Rehabilitation and recovery after musculoskeletal injury
- Posture correction and ergonomic-related pain management
Massage Therapy
- Deep tissue massage for chronic muscle tension relief
- Neuromuscular therapy for trigger points and referral pain
- Athletic rehabilitation massage to support injury recovery
- Performance-focused treatments to enhance movement and function
- Therapeutic soft tissue techniques to reduce pain and improve mobility
- Customized plans with measurable results.
- Focuses on individual patient goals.
- Uses trigger point therapy for pain.
- Integrates remedial exercise for prevention.
- Holistic approach, inspired by nature.
- Treats stress and postural dysfunctions.
60-Minute Massage