Massage (Registered)
- Intuitive and thoughtful care.
- Collaborative treatment planning.
- Flowing, intentional movements.
- Mindful body awareness focus.
- Swedish, myofascial, stretching combined.
- Restores balance and ease.
This is the ideal duration for a treatment that allows you the time to fully relax and address your main concerns or areas of your body that are in need of attention.
- Swedish massage for relaxation and circulation.
- Myofascial release to reduce fascial restrictions.
- Deep tissue work for chronic muscle tension.
- Trigger point release to relieve referred pain.
- Facilitated stretching to improve mobility and recovery.
This treatment is for prenatal mothers. We use pillows and bolsters to make you comfortable and help to relieve some of the discomfort that comes with pregnancy. The 60 minute option will give suffici…
Massage
The perfect amount of time for relaxation, maintenance, or to address a specific concern in the body.
Traditional Thai Massage - Nuad Bo Rarn from Northern Thailand, is an ancient form of body therapy that combines acupressure, assisted stretching and muscle compression to create a truly unique and th…
Step into stillness with this nourishing Ayurvedic bodywork session. Begin with a brief, heart-led discussion to honour your situation & intentions for the session. Receive 60 minutes of warm, herbal-…
Osteopathy
- Gentle, non‑invasive manipulative treatment to restore alignment.
- Musculoskeletal assessment to identify root causes of restrictions.
- Soft tissue techniques for pain relief and tissue mobility.
- Joint mobilization to improve range of motion and function.
- Whole‑body assessment guiding individualized, evidence‑based treatment.