Grimsby Health & Wellness
Address
9 Livingston Ave, Grimsby, ON, L3M 1K6
Services Offered
Physiotherapy
- Exercise-based therapy for active rehabilitation
- Manual therapy techniques for musculoskeletal care
- Acupuncture to manage pain and promote healing
- Injury recovery, including sport-related conditions
- Treating balance and vestibular rehabilitation issues
Chiropractic
- Individualized care for patient goal achievement
- Joint adjustments for spinal and body alignment
- Muscle release using manual and instrument techniques
- Active rehabilitation for movement dysfunction
- Injury prevention and functional improvement
- Chiropractic adjustments to improve patient health.
- Hands-on techniques for joint and spine care.
- Active Release Technique for soft tissue.
- Massage therapy to relieve muscle tension.
- Physical rehab exercises for recovery and wellness.
- Correcting mechanical dysfunctions through chiropractic.
- Preventing future injuries with chiropractic care.
- Aiding patients in attaining better quality of life.
- Individualized, evidence-informed chiropractic treatment.
Acupuncture
- Contemporary Medical Acupuncture treatments.
- Acupuncture for athlete recovery.
- Acupuncture for muscle imbalances.
- Treating mechanical dysfunctions with acupuncture.
- Acupuncture provided for patient care
- Hands-on acupuncture techniques
- Integrative acupuncture for health improvement
- Personalized acupuncture treatment plans
- Evidence-informed care for mechanical dysfunction.
- Injury prevention and recovery focus.
- Individualized treatment for enhanced quality of life.
Massage Therapy
- Evidence-based massage therapy
- Soft tissue manipulation for wellness
- Pre and post natal comfort massage
- Maintaining health during gestation
- Client education on body mechanics
60 Minute Massage
- Integrates myofascial release and ART®.
- Focuses on the mind-body connection.
- Emphasizes lymphatic and fascial health.
- Utilizes movement screening and alignment.
- Patient-centered with extensive education.
- Tailors treatments for specific goals.
60 minute massage with Ruth
- Brazilian lymphatic drainage for swelling reduction
- Deep tissue massage for muscle tension, chronic pain
- Injury recovery and rehab personalized treatments
- Promotes faster healing, reduces discomfort
60 Minute Treatment with Emily
- Kinesiology background informs practice.
- Athletic experience drives treatment focus.
- Inspired by practitioners to help others.
- Prioritizes client goals and active health.
- Seeks ongoing education for new services.
60 Minute Massage
- Integrates breathwork and remedial exercise.
- Uses silicone cupping and athletic taping.
- Includes joint mobilizations and hot stones.
- Combines Swedish massage with unique tools.
- Focuses on holistic mental and physical wellness.
- Offers Indian head massage techniques.
45 Minute Massage