Clinic
Grimsby Health & Wellness
Massage
- Evidence-based massage therapy.
- Soft tissue manipulation for wellness.
- Pre and post natal comfort massage.
- Maintaining health during gestation.
- Client education on body mechanics.
This summary is for informational purposes only and may not be accurate.
60 Minute Treatment
- Integrates myofascial release and ART.
- Focuses on the mind-body connection.
- Emphasizes lymphatic and fascial health.
- Utilizes movement screening and alignment.
- Patient-centered with extensive education.
- Tailors treatments for specific goals.
This summary is for informational purposes only and may not be accurate.
TMJ Initial Assessment & Treatment: For TMJ and TMD (Temporomandibular Dysfunction/Disorders) related concerns. Includes a thorough assessment and treatment of the jaw and surrounding structures such as the head, neck, and facial muscles, sometimes even other related areas of the body within the 60 min. Treatment may involve internal and/or external work performed on the jaw muscles. Related conditions and symptoms this treatment is helpful for are: Headaches/migraines, bruxism, postural issues, chronic neck and shoulder pain, tinnitus (ringing in the ears), sinus issues/pain, and more.
- Kinesiology background informs practice.
- Athletic experience drives treatment focus.
- Inspired by practitioners to help others.
- Prioritizes client goals and active health.
- Seeks ongoing education for new services.
This summary is for informational purposes only and may not be accurate.
- Integrates breathwork and remedial exercise.
- Uses silicone cupping and athletic taping.
- Includes joint mobilizations and hot stones.
- Combines Swedish massage with unique tools.
- Focuses on holistic mental and physical wellness.
- Offers Indian head massage techniques.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Chiropractic
Assessment, Manipulation and Mobilization. Adult 17yrs and older New Patient, Existing patient with new injury or issue, Patient who has not been seen for 1 year or more. This will require a "NEW" patient booking. This will accommodate an assessment.
- Individualized care for patient goal achievement.
- Joint adjustments for spinal and body alignment.
- Muscle release using manual and instrument techniques.
- Active rehabilitation for movement dysfunction.
- Injury prevention and functional improvement.
This summary is for informational purposes only and may not be accurate.
Assessment, Manipulation and Mobilization. Adult 17yrs and older New Patient, Existing patient with new injury or issue, Patient who has not been seen for 1 year or more. This will require a "NEW" patient booking. This will accommodate an assessment.
- Chiropractic adjustments to improve patient health.
- Hands-on techniques for joint and spine care.
- Active Release Technique for soft tissue.
- Massage therapy to relieve muscle tension.
- Physical rehab exercises for recovery and wellness.
This summary is for informational purposes only and may not be accurate.
Assessment, Manipulation and Mobilization. Adult 17yrs and older New Patient, Existing patient with new injury or issue, Patient who has not been seen for 1 year or more. This will require a "NEW" patient booking. This will accommodate an assessment.
- Assessment for new patients and updated chiropractic concerns.
- Spinal manipulation and joint mobilization for symptom relief.
- Musculoskeletal assessment for new injuries or recurring issues.
- New patient booking for reassessment and treatment planning.
This summary is for informational purposes only and may not be accurate.
Naturopath
If it has been more than 12 months since your last visit, this session allows us to revisit your health goals, update your history, and create a fresh plan for where you are now.
Osteopathy
Initial Visit Manual Osteopath Serivices Hilary accepts payment in cash, cheque or e-transfer (e-transfer prior to visit). Natalie accepts most forms of payment including debit.
- Musculoskeletal assessment to identify root causes of pain and dysfunction.
- Manipulative treatment to restore joint mobility and structural symmetry.
- Soft tissue techniques to release restrictions and improve blood/nerve flow.
- Joint mobilization to increase range of motion and function.
- Whole-body assessment integrating biomechanics, anatomy, and physiology.
This summary is for informational purposes only and may not be accurate.
Initial Visit Manual Osteopath Serivices Hilary accepts payment in cash, cheque or e-transfer (e-transfer prior to visit). Natalie accepts most forms of payment including debit.
- Musculoskeletal assessment and diagnosis for pain and dysfunction.
- Whole-body assessment using classical osteopathic principles.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques to reduce tension and improve function.
- Craniostructural and visceral-related manipulative approaches when indicated.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
New Patient, or an Existing patient with new injury or issue who has not been seen for 3 months or more. Our physio does not currently treat WSIB claims
- New patient assessments for recent injuries or issues.
- Movement rehabilitation for returning function after injury.
- Exercise prescription to restore strength and mobility.
- Manual therapy for pain relief and joint mobility.
- Functional mobility restoration for ongoing recovery needs.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Pre-natal Brazilian Lymphatic Drainage Massage is a relaxing massage combined with lymphatic techniques, to enhance comfort during pregnancy by alleviating swelling in limbs and promoting circulation. Techniques vary depending on stage of pregnancy.