Grimsby Health & Wellness

Address

9 Livingston Ave, Grimsby, ON, L3M 1K6

Lauren Hines
Lauren Hines
  • Kinesiology background informs practice.
  • Athletic experience drives treatment focus.
  • Inspired by practitioners to help others.
  • Prioritizes client goals and active health.
  • Seeks ongoing education for new services.
Ruth Draaistra
Ruth Draaistra
  • Integrates breathwork and remedial exercise.
  • Uses silicone cupping and athletic taping.
  • Includes joint mobilizations and hot stones.
  • Combines Swedish massage with unique tools.
  • Focuses on holistic mental and physical wellness.
  • Offers Indian head massage techniques.
Elaine Sheppard-Lee
Elaine Sheppard-Lee
  • Integrates myofascial release and ART®.
  • Focuses on the mind-body connection.
  • Emphasizes lymphatic and fascial health.
  • Utilizes movement screening and alignment.
  • Patient-centered with extensive education.
  • Tailors treatments for specific goals.