Grimsby Health & Wellness

• Integrates myofascial release and ART.
• Focuses on the mind-body connection.
• Emphasizes lymphatic and fascial health.
• Utilizes movement screening and alignment.
• Patient-centered with extensive education.
• Tailors treatments for specific goals.

60 Minute Treatment

• Kinesiology background informs practice.
• Athletic experience drives treatment focus.
• Inspired by practitioners to help others.
• Prioritizes client goals and active health.
• Seeks ongoing education for new services.

TMJ Initial Assessment & Treatment: For TMJ and TMD (Temporomandibular Dysfunction/Disorders) related concerns. Includes a thorough assessment and treatment of the jaw and surrounding structures such …

• Individualized care for patient goal achievement.
• Joint adjustments for spinal and body alignment.
• Muscle release using manual and instrument techniques.
• Active rehabilitation for movement dysfunction.
• Injury prevention and functional improvement.

Assessment, Manipulation and Mobilization. Adult 17yrs and older New Patient, Existing patient with new injury or issue, Patient who has not been seen for 1 year or more. This will require a "NEW" pat…

• Chiropractic adjustments to improve patient health.
• Hands-on techniques for joint and spine care.
• Active Release Technique for soft tissue.
• Massage therapy to relieve muscle tension.
• Physical rehab exercises for recovery and wellness.

Assessment, Manipulation and Mobilization. Adult 17yrs and older New Patient, Existing patient with new injury or issue, Patient who has not been seen for 1 year or more. This will require a "NEW" pat…

• Assessment for new patients and updated chiropractic concerns.
• Spinal manipulation and joint mobilization for symptom relief.
• Musculoskeletal assessment for new injuries or recurring issues.
• New patient booking for reassessment and treatment planning.

Assessment, Manipulation and Mobilization. Adult 17yrs and older New Patient, Existing patient with new injury or issue, Patient who has not been seen for 1 year or more. This will require a "NEW" pat…

If it has been more than 12 months since your last visit, this session allows us to revisit your health goals, update your history, and create a fresh plan for where you are now.

• Musculoskeletal assessment to identify root causes of pain and dysfunction.
• Manipulative treatment to restore joint mobility and structural symmetry.
• Soft tissue techniques to release restrictions and improve blood/nerve flow.
• Joint mobilization to increase range of motion and function.
• Whole-body assessment integrating biomechanics, anatomy, and physiology.

Initial Visit Manual Osteopath Serivices Hilary accepts payment in cash, cheque or e-transfer (e-transfer prior to visit). Natalie accepts most forms of payment including debit.

• Musculoskeletal assessment and diagnosis for pain and dysfunction.
• Whole-body assessment using classical osteopathic principles.
• Manipulative treatment to restore joint mobility and alignment.
• Soft tissue techniques to reduce tension and improve function.
• Craniostructural and visceral-related manipulative approaches when indicated.

Initial Visit Manual Osteopath Serivices Hilary accepts payment in cash, cheque or e-transfer (e-transfer prior to visit). Natalie accepts most forms of payment including debit.

• New patient assessments for recent injuries or issues.
• Movement rehabilitation for returning function after injury.
• Exercise prescription to restore strength and mobility.
• Manual therapy for pain relief and joint mobility.
• Functional mobility restoration for ongoing recovery needs.

New Patient, or an Existing patient with new injury or issue who has not been seen for 3 months or more. Our physio does not currently treat WSIB claims

Pre-natal Brazilian Lymphatic Drainage Massage is a relaxing massage combined with lymphatic techniques, to enhance comfort during pregnancy by alleviating swelling in limbs and promoting circulation.…