Grimsby Health & Wellness
Massage Therapy
- Evidence-based massage therapy.
- Soft tissue manipulation for wellness.
- Pre and post natal comfort massage.
- Maintaining health during gestation.
- Client education on body mechanics.
This summary is for informational purposes only and may not be accurate.
60 Minute Treatment
- Integrates myofascial release and ART.
- Focuses on the mind-body connection.
- Emphasizes lymphatic and fascial health.
- Utilizes movement screening and alignment.
- Patient-centered with extensive education.
- Tailors treatments for specific goals.
This summary is for informational purposes only and may not be accurate.
- Kinesiology background informs practice.
- Athletic experience drives treatment focus.
- Inspired by practitioners to help others.
- Prioritizes client goals and active health.
- Seeks ongoing education for new services.
This summary is for informational purposes only and may not be accurate.
- Integrates breathwork and remedial exercise.
- Uses silicone cupping and athletic taping.
- Includes joint mobilizations and hot stones.
- Combines Swedish massage with unique tools.
- Focuses on holistic mental and physical wellness.
- Offers Indian head massage techniques.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Assessment, Manipulation and Mobilization. Adult 17yrs and older New Patient, Existing patient with new injury or issue, Patient who has not been seen for 1 year or more. This will require a "NEW" patient booking. This will accommodate an assessment.
- Individualized care for patient goal achievement.
- Joint adjustments for spinal and body alignment.
- Muscle release using manual and instrument techniques.
- Active rehabilitation for movement dysfunction.
- Injury prevention and functional improvement.
This summary is for informational purposes only and may not be accurate.
Assessment, Manipulation and Mobilization. Adult 17yrs and older New Patient, Existing patient with new injury or issue, Patient who has not been seen for 1 year or more. This will require a "NEW" patient booking. This will accommodate an assessment.
- Chiropractic adjustments to improve patient health.
- Hands-on techniques for joint and spine care.
- Active Release Technique for soft tissue.
- Massage therapy to relieve muscle tension.
- Physical rehab exercises for recovery and wellness.
This summary is for informational purposes only and may not be accurate.
Assessment, Manipulation and Mobilization. Adult 17yrs and older New Patient, Existing patient with new injury or issue, Patient who has not been seen for 1 year or more. This will require a "NEW" patient booking. This will accommodate an assessment.
- Assessment for new patients and updated chiropractic concerns.
- Spinal manipulation and joint mobilization for symptom relief.
- Musculoskeletal assessment for new injuries or recurring issues.
- New patient booking for reassessment and treatment planning.
This summary is for informational purposes only and may not be accurate.
Naturopath
Your first step towards better health. We will take a deep dive into your health history, current concerns, and long-term goals. We will review any recent blood work as well as any current medications and supplements. Together, we will create a personalized plan to help you move forward with clarity and confidence. (Please note: the cost of blood work and supplements are not included)
Osteopathy
Initial Visit Manual Osteopath Serivices Hilary accepts payment in cash, cheque or e-transfer (e-transfer prior to visit). Natalie accepts most forms of payment including debit.
- Musculoskeletal assessment to identify root causes of pain and dysfunction.
- Manipulative treatment to restore joint mobility and structural symmetry.
- Soft tissue techniques to release restrictions and improve blood/nerve flow.
- Joint mobilization to increase range of motion and function.
- Whole-body assessment integrating biomechanics, anatomy, and physiology.
This summary is for informational purposes only and may not be accurate.
Initial Visit Manual Osteopath Serivices Hilary accepts payment in cash, cheque or e-transfer (e-transfer prior to visit). Natalie accepts most forms of payment including debit.
- Musculoskeletal assessment and diagnosis for pain and dysfunction.
- Whole-body assessment using classical osteopathic principles.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques to reduce tension and improve function.
- Craniostructural and visceral-related manipulative approaches when indicated.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
New Patient, or an Existing patient with new injury or issue who has not been seen for 3 months or more. Our physio does not currently treat WSIB claims
- New patient assessments for recent injuries or issues.
- Movement rehabilitation for returning function after injury.
- Exercise prescription to restore strength and mobility.
- Manual therapy for pain relief and joint mobility.
- Functional mobility restoration for ongoing recovery needs.
This summary is for informational purposes only and may not be accurate.